Latest From Premium Lifestyle

I’m a longevity doctor. These are my daily habits to stay young
Telegraph: Dr Mohammed Enayat starts every day barefoot in the garden.

Advice: My brother and I haven’t spoken in four years - can we reconcile?
New York Times: How to reconnect with a sibling after a falling out.

Advice: A friend asked to bring my ex to my party - was it OK to disinvite her?
New York Times: What to do when you're caught off guard by a friend.

Advice: My wife has kicked me out of bed to make room for the dog
Telegraph: Who's the b****? That depends on what happens next, says Rachel Johnson.

Society Insider: Have Harts expanded yacht fleet, and who was British lord living anon in NZ?
Plus, tributes flow for artist Lance O’Gorman.

My weight ballooned after I gave up drinking - here’s how I finally quit both addictions
Telegraph: Battling sugar cravings after giving booze the boot.

I’m a gastroenterologist - here’s why I tell my patients to eat this one fruit
Washington Post: The fruit that can best boost your gut health.

Six subtle signs you’re heading for divorce and how to fix it
Telegraph: Why it might be time to make some crucial changes in your marriage.

Pain, sexual dysfunction, incontinence: Why men shouldn’t ignore their pelvic floors
New York Times: Men's pelvic health is often overlooked, experts warn.

My weird week on a Government-prescribed ‘perfect diet’
Telegraph: Can a woman really live on nutrients and vitamins alone? Amelia Tate finds out.

What makes someone cool? These six traits it seems
New York Times: Global study uncovers universal traits of coolness.

I thought my stitch was from over-exercising. It turned out to be cancer
Telegraph: Early diagnosis saw 58-year-old Andy Rushton beat the odds.

Why burnout in women spikes in their 30s and 50s – and how to get through it
Telegraph: Extreme levels of stress and the consequences can be life-changing.

Do regular facials actually improve your skin?
New York Times: Here’s what dermatologists think.

Weighted vests trend: Fitness experts weigh in on benefits and myths
New York Times: Influencers swear by them, but are weighted vests really worth the hype?

How the risks of drinking increase in older age
New York Times: Alcohol can present health problems for even light or occasional drinkers.

For the love of bread: Why Ōrewa locals are queuing up at Romeo's
Diogo Riedi's grandmother taught him to make bread in a wood-fired oven in Brazil.

The perfect man exists - he’s called a ‘book boyfriend’
The literary hunk has been around for centuries, but today's readers take it up a notch.

Opinion: I tried a hangover pill – and was amazed when it actually worked
Telegraph: Is the Myrkl pill actually a miracle pill?

Opinion: The quiet secret to modern marital bliss
The modern marriage has a spare room and we're not afraid to use it.

Maybe it’s not just ageing - maybe it’s anaemia
New York Times: Anaemia affects 12.5% of people older than 60, US data shows.

The surprising health benefits of magic mushrooms
Telegraph: Can psilocybin benefit brain health and longevity?

A loved one was diagnosed with dementia. Now what?
New York Times: Families and experts share their best advice for navigating and coping.

Why the ageing process spikes at 44 and 60 (and how to stop it)
Telegraph: A new study challenges the traditional idea that we steadily age over time.

I’m a relationship psychotherapist – this is how to put your divorce behind you
Telegraph: Moving on from one of the most stressful times in your life can be hard.

Society Insider: Martin Henderson’s house with Kiwi girlfriend; Designer expands into Arrowtown; AFC star’s romantic proposal
Plus, Taika and Lorde party with the stars at Glastonbury.

How to handle difficult in-laws, according to a therapist
Telegraph: These tried-and-tested techniques will diffuse family confrontations.

Six life lessons from the healthiest region in Italy
Telegraph: Scientists have studied Cilento's super agers for the past decade.

Why Prada's latest sandal sparked a debate on cultural credit
The Maharashtra Chamber of Commerce demanded Prada acknowledge the design's origins.

'Firefighting mode': Seven things that can make ADHD much worse
Telegraph: The good news is that most of these triggers can be managed.

I teach people to sleep for a living - here’s how I ensure I always rest well
Telegraph: How to make the most of your day to get the best forty winks at night.

Advice: How can we get my ageing stepmother to cull her belongings?
New York Times: When helping feels like overstepping with elderly relatives.

Why the French have the best sex in the world, by a Parisian sexologist
Telegraph: French women of all ages view pleasure as an essential, says Marie Morice.

Chin hair, laundry, your opinion: Women in menopause don’t care
New York Times: How one woman's viral journey is reshaping menopause conversations.

How to potty-train a coworker
The coworker's bathroom habits are disrupting the shared workspace.

How exactly do weight-loss drugs work – and which ones are best?
Telegraph: From Wegovy to Mounjaro, here’s what you need to know about GLP-1 drugs.

How drinking habits increase cancer risk for men
Telegraph: Research shows men don't understand the impact alcohol could be having.

Why did the novel-reading man disappear?
New York Times: Men are leaving fiction reading behind. Some people want to change that.

The best carbs to eat for sustainable weight loss
Telegraph: The optimum diet for healthy ageing involves a variety of carbs.

Feeling betrayed by a family member? Here’s how to cope
Steps you can take to help mitigate the hurt of betrayal and move forwards.

A guide to chia, flax and hemp seeds, aka ‘super seeds’
Cooking with these seeds can make your food more nutritious with very little effort.

'The best deal I've ever got:' Kiwi author's book about cats snapped up by UK publisher
Stacy Gregg's latest children's novel about cats under threat includes real-world themes.

The surprising benefits of using poles for hiking and walking
New York Times: How to reap the benefits of walking with poles.

I snoop, you snoop, we all snoop on each other’s phone screens
New York Times: Are privacy screens ruining the joy of reading over a stranger's shoulder?

How to not get SAD this winter
Telegraph: Ways to boost your wellbeing if the shorter days send your mood spiralling.

Italy is a magnet for weddings - and not just starry ones in Venice
New York Times: Wedding tourists are seeking more out-of-the-way towns in the country.

Top Auckland chef's tiny cut nearly fatal, warns other 'Kiwi blokes' of risks
Doctors told Phil Clark: 'You're about an hour away from losing your thumb or your life.'