AdvertisementAdvertise with NZME.
Latest FromPremium Health
What the science says about multivitamins, magnesium and 7 other supplements
Spoiler alert: Many claims about the benefits of supplements aren’t backed by strong data.
The science of male middle-age spread and how to get rid of it
Telegraph: Experts have declared waist size crucial for health.
Here’s how to use your voice to ease stress and feel calmer
How to use your voice to help calm your nervous system.
What happens to your brain when you retire?
NY Times: Early retirees may experience less decline, especially with less demanding jobs.
Property Insider: Spooked by agency closures; developer retrenching; residents begin Amaia shift
People are alarmed by the JLL closures, asking what that says about the successful agency.
A healthy diet in midlife may help you reach 70 without chronic disease
More plants and fewer processed foods in midlife may help you reach 70 in good health.
Do we age steadily, or in bursts?
New York Times: If you suddenly feel older, you’re not just imagining it.
The secret to better running? Walking
New York Times: The run-walk method can help runners go further with less fatigue.
My partner snores - are there any tricks to get some sleep?
New York Times: A pillow over the ear may not be enough. Here’s what might help.
From brain fog to low libido, a menopause doctor answers common questions
Hormonal changes during menopause can cause symptoms like hot flushes and anxiety.
Too much of a good thing? The growing protein obsession
People are increasingly consuming protein in the belief it helps them stay healthy.
What works for low back pain? Not much, a new study says
New York Times: Researchers looked at 56 treatments for acute and chronic pain.
Letters: Eden Park freebies erode trust; Peters shifts blame
OPINION: 'Twenty-five tickets a year for one councillor doesn't inspire confidence.'
Why do I need to go to the loo all the time?
Telegraph: Frequent urination affects millions and could be more than just bad timing.
Shane Te Pou: Another callous, cruel Govt decision that hurts Māori, Pasifika most
OPINION: I am tired of burying my people before their time.
Doctors told him he was going to die. Then AI saved his life
New York Times: AI is helping find new treatments among thousands of old medicines.
Editorial: Health NZ treats transparency as a buzzword on a whiteboard
OPINION: Health NZ was “not always following the letter and spirit of the law”.
Are ultraprocessed foods addictive?
New York Times: The question has generated controversy among scientists.
I gave up sugar for a month. The results were remarkable
A high-sugar diet is linked to numerous health problems. Here’s how to tame a sweet tooth.
Mayor encourages public protest at Napier Health Centre over overnight health care
Over 100 signed a health services 'Buller Declaration', and the mayor urged them to rally.
‘Improving but significant work ahead’: Tairawhiti’s immunisation push
Tairawhiti achieved the highest ED efficiency, with 92.2% treated in six hours.
Extreme ‘clean’ eating can tip healthy eaters into a danger zone
Disordered eating of nutritious but limited diets can be fuelled by social media.
Swearing is linked with increased pain tolerance and strength
From pain relief to physical strength, the benefits of swearing go beyond just venting.
Omega-3 is vital for your health. These are the signs you’re deficient
Telegraph:It’s billed as a wonder supplement, but how much do we need?
Were these public sector leaders pressured out of their jobs? – Audrey Young
OPINION: Sir Brian Roche says he'd call out political pressure on public service leaders.
The science behind over-hyped weight-loss supplements doesn’t stack up
Telegraph: Before buying that ‘fat-burning’ pill, here’s what experts say you should know.
Surgeon who operates on NZ women with controversial syndrome charged with killing patient
The surgeon is considered a saviour by some NZ patients, who say he changed their lives.
Influencers call these medical tests lifesaving - here’s what you may not know
NYT: New research examined 1000 posts on tests for fertility, testosterone and cancer.
Body weight v weights: How to build strength without a gym
New York Times: You can get the same workout and build strength without heavy equipment.
Audrey Young: Goff let himself and Govt down with reckless Trump comments
OPINION: Phil Goff has paid a heavy but justifiable price for his lapse in judgment.
I thought I had heartburn because of my stressful job – it was stage 3 cancer
Telegraph: It took choking on a panini to discover I had cancer.
As measles spreads, RFK jnr embraces remedies such as cod liver oil
New York Times: Kennedy claimed unconventional treatments were helping patients.
What taking an antihistamine does to your brain
Some research suggests popular hay fever medication could increase your risk of dementia.
Ask the doctor: What’s behind my incredibly painful headaches?
Telegraph: Not all headaches are migraines.
Health NZ pays close to $900k for voluntary redundancies in one region
The PSA argues health cuts are risking patients' lives and should be stopped.
Sleep myths debunked: Do women need more rest than men?
New York Times: Experts weigh in on the question that’s all over our social media feeds.
Can you get rid of cold sores for good?
New York Times: Experts explain what they do, and don’t, recommend.
Longevity gap: Why do women live longer than men?
New York Times: Scientists hope to help both sexes age better,
Cecilia Robinson: Why extending prescriptions to 12 months will be a good thing
OPINION: Extending prescriptions to 12 months will free up resources.
Is ‘Zone 2’ the magic effort level for exercise?
New York Times: Slower, steadier workouts might be the key to better metabolic health.
Horse medicine for humans? NZ breakthrough could revolutionise wound treatment
Gel could help diabetics, the elderly and burns patients heal a lot quicker.
‘No magic bullet’: Experts weigh in on immune supplements
New York Times: We asked experts about whether they have real benefits.
2000, 7000 or 10,000? The real number of steps you need to do to lose weight
Telegraph: Do you really need to hit a ‘magic’ number of steps a day?
Summerset may ban non-residents receiving care in its hospitals
Summerset has 28 villages with hospital and resthome-level care.
I thought I was a fit 52-year-old man – until I tried Reformer Pilates
Telegraph: Pilates isn’t just for toned women.
Health tech software firm collapsed owing around $1m
Director says pandemic, loss of biggest client triggered collapse.
How to deal with early waking and sleep better
A sleep psychologist suggests ways to protect sleep from intrusions.
Five surprising health benefits of flossing daily
Telegraph: Flossing helps mitigate the serious health risks associated with gum disease.
