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Letters: Proposed dog rules don’t go far enough; Reti an easy target
OPINION: "[My dog and I] have been attacked ... and a local rider knocked off her horse.'
The three signs your anxiety has slipped into a disorder
Telegraph: Persistent anxiety can lead to avoidance, physical symptoms and dread.
Editorial: How timing of Luxon’s reshuffle affects National’s momentum
OPINION: Health and cost of living are the two biggest issues facing New Zealanders.
Letters: Transport reshuffle – Bishop's big chance to change course
OPINION: 'Higher speed limits and more roads are not the solution, they are the problem.'
Exclusive: Death of two women during pregnancy among NZ maternity system's harm cases
The Herald has obtained details of major harm and death events in the maternity system.
Seven ways to improve your heart health
New York Times: Cardiologists offer their advice on how to keep your heart healthy.
Opinion: I quit drinking four years ago - I’m still confronting drinking culture
New York Times - Opinion: Navigating a sober life in an alcohol-centric culture.
Ask the Doctor: Why do I keep needing the toilet in the night?
Telegraph: A reader asks Dr James Le Fanu if her overactive bladder diagnosis is correct.
Claire Trevett: Did Christopher Luxon's reshuffle ruthlessness go far enough?
The Prime Minister's reshuffle was much needed but some ministers got off too lightly.
Are there really any health benefits to drinking kombucha?
Telegraph: We ask the experts what’s in it and if it’s really good for you.
‘A very different future’: Meet NZ's first Generation Beta baby
Obesity could end, and increased diversity may topple 'anti' politics in a Gen Beta world.
The best exercises to do if you have high blood pressure
Telegraph: The exercises you should be doing to avoid hypertension.
How ADHD shaped the rise and fall of a 2010s web pioneer
Why ADHD drives Unilad and LADBible founder Alex Partridge's creativity and struggles.
Groundbreaking brain implant in Kiwi child creates another world first
New trial by medtech start-up gives hope to people living with a time bomb in their head.
You’re not eating enough protein – here’s why
Telegraph: This is what the right daily amount of protein looks like, meal by meal.
14 simple ways to look after your liver (without completely giving up alcohol)
Telegraph: Drink coffee, eat more broccoli and, yes, take three days off alcohol a week.
Cheap drug slashes risk of bone fractures, ‘astonishing’ Kiwi trial discovers
The significant findings could help people avoid bone density problems in older age.
Dr Rangan Chatterjee: The six signs of burnout – and six ways to fight it
Telegraph: All too often, people rely on feeling busy to avoid feeling unimportant.
15 science-based ways to reduce your risk of dementia
Regular exercise, good sleep, and brain-boosting activities can lower dementia risk.
'Structural changes' needed: Caci co-founder on NZ economic outlook
Caci plans for growth amid economic challenges.
What matters more for longevity: Genes or lifestyle?
NY Times: Should you take health advice from a centenarian or stick with your doctor?
Opinion: Public v private healthcare – NZ's wildly inequitable two-tiered system
OPINION: Doctors are human. They will often go where the money is.
Arthritis symptoms, treatments and foods that can help
Telegraph: There is no cure for chronic joint pain, but it can be made more bearable.
The little-known cancer that’s linked to the gut – and why it’s doubling in the under-50s
Telegraph: Gallbladder cancer often has no symptoms until its late stages.
‘Ozempic face’ and Baby Boomers drive injectables craze
Financial Times: 'Facial sagging' worries drive people to injectable aesthetic treatments.
How to explain to someone you have ADHD – and what not to say to someone who has it
Telegraph: Knowing how and when to share your story can make all the difference.
44 health-boosting habits to feel better in 2025
Times: Small steps to improve your life this year.
Research finds vaccines are not behind the rise in autism. So what is?
New York Times: Scientists have studied dozens of potential triggers.
When your terminal illness makes you a TikTok star
NY Times: After being diagnosed with ALS in 2022 Brooke Eby, 36, found a fan base online.
One crucial word was missed from NZX announcement: Summerset CEO
A word can change a meaning and that was the case with the NZX statement on Tuesday.
What we know about HMPV, the virus spreading in China
New York Times: While cases are climbing, the situation is very different from Covid.
Eight new health habits that are better than a diet
Telegraph: Expert fat loss tips from fitness influencer and author Ben Carpenter.
Charlotte Paul: Where do we go now with puberty blockers?
OPINION: New prescribing of puberty blockers for children has increased sharply.
The 10 warning signs of high blood pressure – and what to do about it
Telegraph: Hypertension affects one in four people – but the signs can be easy to miss.
I practically lived at the pub, but giving up beer saved my life
Telegraph: What a year without beer really does to your body.
The 3-minute orgasm: A Kiwi scientist on reversing libido loss at menopause
Dr Iona Weir talks about putting her own product to the test.
Letters: Question of arming police on duty raised again
OPINION: 'All police on duty should be armed for their safety.'
Eight health tips to reverse all the indulgence from the holidays
Telegraph: How to eat healthily at home without feeling deprived.
Māori nurse’s journey: Why Hani Sipu left home for Australia’s outback
'I want to look after them as if they’re my family.'
Early diagnosis of high blood pressure could save lives, experts warn
Telegraph: Knowing and checking your blood pressure numbers is essential for health.
'Best thing for our marriage': How ecstasy use is on the rise among older Kiwis
Ecstasy is the second most commonly used illicit drug in New Zealand after cannabis.
Why Four Square is finally apologising to Kiwi feminist after 55 years
Joss Shawyer resisted forced adoption and supported other single mothers to do the same
Letters: Horticulture’s $8b bounty offers hope amid challenges
Readers' letters for January 6.
‘Suck it up’ attitude may contribute to low ACC birth injury claims
The number of ACC claims lodged is much lower than expected.
11 risk factors for dementia you can do something about
Telegraph: 45% of all dementia cases are linked to a few modifiable factors.
Māori-led kaupapa using psychedelics to help meth addicts recover
A movie reel of life: Magic mushrooms helped one man to confront who he'd become.
Opinion: An Auckland where everyone can thrive
Auckland's growth hides deep inequalities, with many lacking food and housing.