You’re not eating enough protein – here’s why
Telegraph: This is what the right daily amount of protein looks like, meal by meal.
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14 simple ways to look after your liver (without completely giving up alcohol)
Telegraph: Drink coffee, eat more broccoli and, yes, take three days off alcohol a week.
Auckland’s tallest office, apartment tower planned for downtown carpark site
Details revealed in application approved under new Fast-Track Approvals act.
Michael Burgess: Why there's no need to panic over Lulu Sun’s form slump
OPINION: There was always the fear a slow start to this year was on the cards.
American Express to pay $410m to resolve deceptive marketing allegations
Financial Times: US says Amex misrepresented some tax benefits, card rewards and fees.
A house at Auschwitz opens its doors to a chilling past
New York Times: Home of the death camp's wartime commandant will soon welcome visitors.
Radio's new breakfast battle: Can Simon Barnett halt More's ratings slide? Top TVNZ staff departing
25 media storylines for 2025; Worst PR response of the week; Air NZ comms boss taking off.
This woman says she’s in love with her AI boyfriend
New York Times: Ayrin’s all-consuming affair with ChatGPT started last summer.
TikTok boss invited to sit at position of honour at Trump inauguration
New York Times: Trump’s support for TikTok marks a stunning reversal from 2020.
The former National minister and the governance job he had no ‘significant’ experience for
David Bennett was appointed deputy chair of Callaghan Innovation. No announcement was made
Cheap drug slashes risk of bone fractures, ‘astonishing’ Kiwi trial discovers
The significant findings could help people avoid bone density problems in older age.
Editorial: Business optimistic on New Year despite uncertain recovery
OPINION: But cuts to the Official Cash Rate will take time to flow through to borrowers.
Borrowers bet on big rate cuts, as popularity of floating rates surges
Should recent bond market volatility dent their confidence?
Dr Rangan Chatterjee: The six signs of burnout – and six ways to fight it
Telegraph: All too often, people rely on feeling busy to avoid feeling unimportant.
Letters: Obesity is caused by food choices, not childhood trauma
OPINION: 'If that’s considered quality telly then I am very out of touch.'
Biden’s presidential legacy: An era of change, forever marked by Trump
NY Times: Biden's presidency likely to be remembered as a bridge between Trump's terms.
Kiwi v Aussie dairy farmers: Who’s the least satisfied and looking for another job?
Research results give Australian industry stakeholders plenty to chew over.
From 3G shutdown to AI slop: Tech red flags and green flags for 2025
The good stuff and bad stuff to watch out for in the year ahead.
Matthew Hooton: Luxon promises laser-focus on economy, but will his aim be off?
OPINION: Luxon's State of the Nation speech should outline urgent, bold reform.
Kiwi sharemarket rises from lull after rally in the States
Volumes were steady with 22.9 million shares worth $98.56m changing hands.
Inflationary pressure easing despite food price growth
Westpac senior economist Satish Ranchhod says inflationary pressures are easing.
Biden and Trump defy their history of animosity to seal Gaza ceasefire
New York Times: Collaboration didn't stop both sides from claiming credit.
Major bank cuts key home loan rate
One of New Zealand's major banks has moved early to cut home loan rates.
David Seymour: The Regulatory Standards Bill will help get our mojo back as a country
OPINION: We’ll see more homes, more jobs, more community - and more hope.
15 science-based ways to reduce your risk of dementia
Regular exercise, good sleep, and brain-boosting activities can lower dementia risk.
Westpac's Satish Ranchhod on food price inflation
Westpac senior economist Satish Ranchhod talks to Tom Raynel about what the rise in food prices means for the wider economy.
A scandal, a wedding and $43m: Why the world’s greatest chess player is done with rules
Times: Magnus Carlsen, 34, has been chess' biggest star for 20 years. He's a bit over it.
What we know about the Israel-Hamas ceasefire agreement
New York Times: Deal aims to achieve release of hostages and return to "sustainable calm".
Wall Street posts biggest rally since Donald Trump’s election victory
Financial Times: Easing underlying US inflation and strong bank earnings boost equities.
Iceberg, cos or introvert? The hidden traits your salad choice reveals
Can you judge a character by the coleslaw it keeps? We're going to try.
Port of Tauranga CEO sees big potential for economic 'golden triangle' in 2025
North Island hubs show big promise, stability is vital from world leaders to aid shipping.
Opinion: Zuckerberg’s macho posturing looks a lot like cowardice
NYT OPINION: Zuckerberg's done a cowardly zigzag in order to please the people in power.
These roadies help stars rock ‘n’ roll all night. They’re in their 70s
NYT: 'We don’t always have to fade away... I'll do this until I can't crawl in there.'
Falling birth rates raise prospect of sharp decline in living standards
Financial Times: Warnings people must produce more and work longer to plug growth gap.
