12 to watch in Tokyo: The message that changed Ella Williams' life
She has the chance to make her dream come true, 18 years after first writing it down.
AdvertisementAdvertise with NZME.
Latest from Premium Sport
History beckons for Kiwi surfers
Billy Stairmand and Ella Williams are set to be part of Olympic Games history on Sunday.
Sydney struggles: Inside New Zealand's worst Olympic Games
After the sky high expectations of a 'home' Olympics, the tally of four medals stung.
Herald's bumper Olympics quiz: Are you Usain Bolt or Eric the Eel?
Know the difference between Michael Phelps and Michael Johnson? Prove it with our quiz.
Andrew Alderson: The Kiwi athletes and teams who could make Olympic history
OPINION: Kiwi athletes and teams are preparing to cross pioneering frontiers
Phil Gifford: My 5 to watch at Olympics today
Rowing, swimming, cycling, hockey and gymnastics highlight Phil Gifford's Olympic picks.
12 to watch: Kiwi cyclist chasing New Zealand's first medal
Five years on, cyclist George Bennett's better prepared to shoot for a medal in Tokyo.
Phil Gifford: How heroic Valerie Adams triumphed over Olympic deceit
Opinion: I can't think of any occasion when justice has been better served in sport.
Revealed: All Blacks to play historic big-money test in US
The All Blacks will break new ground, providing the volatile Covid-19 landscape allows.
A hot fitness trend among Olympians: Blood flow restriction
New York Times: Some athletes in Tokyo are indulging in this trendy technique.
Gregor Paul: What burst bubble means for Bledisloe Cup, Rugby Championship
Opinion: The last thing sport needs now is the boardroom bullying we've seen recently.
Tokyo Olympics: Every Kiwi's medal chance - ranked
Opinion: Who we expect to shine in Tokyo - and who will struggle.
Hamish Kerr: Inside the Olympic village - and why I didn't stay away
Confined to our rooms, bombarded with thermometers. This is life as an Olympic athlete.
A new breed of Kiwi footballing heroes: Why Oly Whites' win was special
OPINION: The Oly Whites were big outsiders at the TAB, and there were good reasons.
Treasure hunt: Tracking down NZ's Olympic gold medals
Seventy-one athletes have won 90 gold medals over 109 years. Where are they now?
Career charts: The Olympic career of Nick Willis
We chart Nick Willis' career from his first heat in 2004 to the Rio Olympics.
New Zealand's 25 greatest Olympians: Number 1
We count down New Zealand's greatest Olympians. Today, number 1.
Career charts: The Olympic career of Nick Willis
We chart Nick Willis' career from his first heat in 2004 to the Rio Olympics.
Patrick McKendry: The player who could be ABs' major weapon against Wallabies
OPINION: All Black known as 'concrete shoulders' is likely to be a starter for Ian Foster.
12 to watch in Tokyo: Jack Lopas' unexpected shot at Games glory
Kiwi rower had his sights firmly set on a Games debut in 2024. Then Covid-19 hit.
Power game: Thomas Bach's iron grip on the Olympics
New York Times: How a former fencer dragged the Games across the finish line.
What Brisbane Olympics means for NZ - and what went wrong in last 'home' Games
OPINION: New Zealand are much better placed to take advantage of another 'home' Olympics.
Olympics virus cases raise tricky questions about testing
New York Times: How much testing is too much?
Eric Murray column: The cat and mouse game that could see NZ dominate in Tokyo
In an exclusive column for the Herald, Eric Murray assesses New Zealand's rowing chances.
New Zealand's 25 greatest Olympians: Number 2
We count down New Zealand's greatest Olympians. Today, number 2.
D'Arcy Waldegrave: Olympics an obscene profit-driven circus - and I can't wait
Opinion: Tokyo Games will be laced with controversy. Yet, we remain dazzled and amused...
Dylan Cleaver: A carnival of conquest and calamity - but the Games can be saved
There are many things we don't know about what awaits in Tokyo - and one thing we do.
Surfing's Olympic moment is here. Will the waves cooperate?
New York Times: The debut of surfing promises big-name talent but unspectacular waves.
Liam Napier: Predicting the All Blacks team to take on the Wallabies
With three tests under their belts, the All Blacks have an idea of their best line-up.
The heartbreak of finishing fourth at the Olympics
Four Kiwis who finished fourth at the Olympics, and four looking to break their duck.
New Zealand's 25 greatest Olympians: Number 3
We count down New Zealand's greatest Olympians. Today, number 3.
The invisible hand behind the Tokyo Olympics
New York Times: They're not an official sponsor but without them there would be no Games.
Gregor Paul: Another broken Super Rugby comp is on the way
Super Rugby most likely won't survive another catastrophic format agreement.
Five great Kiwi Olympic shocks
New Zealand has won more than 110 Olympic medals, but which were the biggest surprises?