
Ten steps to get fit from scratch if you've never exercised before
Most people fail to stick to a regular exercise plan. Here's where to start.
Most people fail to stick to a regular exercise plan. Here's where to start.
GPs and specialty roles like radiology and oncology should not face cuts, strikers say.
In an exclusive essay, Sacha Jones explores lessons learned on her journey back to health.
Hapai Te Hauora is using art to help whānau stop smoking.
Te Whatu Ora says emergency departments will remain open.
Digging into some dirt can unearth the secret to a strong immune system.
Newly released documents shed light on the leadup to the shock funding changes in March.
NY Times: New research explores why some octogenarians have exceptional memories.
The 12-year-old's mother was led to believe the dentist was an orthodontist.
Constantly reaching for treats? Here's what you can do about it.
One in 1000 adults experience serious side effects when taking the drug lamotrigine.
NY Times: Some scientists fear that patients with real injuries are being denied help.
Deaf Northland Alana Best believes people are too timid to try sign language.
Around two-thirds of Kiwis gamble each year - but when and how does it turn risky?
A groundbreaking study has shed important new light on the diets of our under-5s.
The risk to humans is still low, but NZ needs plan for 'range of scenarios', expert says.
The human milk bank still needs $12,000 to get up and running.
Undeclared allergens in food were the leading cause for safety recalls last year.
OPINION: Sport is gladiatorial and tribal, not played by the faint-hearted.
How do you give up meat and dairy when you hate most vegetables and love cheese?
"Endometriosis is a hidden epidemic among women, yet it remains shrouded in silence."
Top official says ceasefire and more aid vital to tackling humanitarian catastrophe.
The family claimed Jaydyn Barnett was ready to go home but died suddenly after a fall.
Big read: How one woman was caught in a scandal of overwhelmed cancer services.
Roanne Hautapu says 'it was excruciatingly painful at times, yet healing' to write.
Whether you call it acid reflux or heartburn, certain symptoms require more investigation.
Halle Berry joins push for US legislation that would put $460m towards menopause research.
You might be doing more physical activity than you thought.
FT opinion: Now is not a time for paranoia but there is a case for extreme vigilance.
In NZ only 4 per cent of cases occur in women in their 30s, making her case rare.