Greg Bruce: What does a colonoscopy feel like? This is the inside story
For men wanting to prioritise health this year, a colonoscopy is a good place to start.
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There has been an abject lack of long-term planning for decades.
Cycling crash: Mum paralysed after fall from railway bridge
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Watch: 'Worse than childbirth' - Mum's life-changing spinal injury after fall from rail bridge
Son, 15, went for help after watching mum "cartwheel" off bridge on bike trip.
Doing Dry January? How to set yourself up for success
New York Times: The sobriety challenge can offer a mental and physical reset.
Is cold water really bad for your health?
There are many strongly held beliefs about one of life’s simplest activities.
Richard Prebble can make make complex issues simple: Rob Campbell
OPINION: This is good for sloganeering but not for analysis.
Why women need to find exercise that works for them - not for men
Most exercise regimes are tailored for men and aren't as adaptable for women to pick up.
Auckland couple going without to help homeless youth
Pair are making the first 24/7 emergency youth centre in the country.
How to get fitter and stronger without the gym
Is it possible to get fitter and stronger without setting foot on a gym floor?
Mystery donor: Kidney transplant recipient wants to know who gave her a long wonderful life
Minja Ivelja credits her longevity to excellent expert care … and a lot of Bacardi.
Five golden rules to a happy and healthy 2024
Dragon’s Den investor reveals what he’s learned about living a successful life.
After a tough year people are ready for 2024
Hawke's Bay Today took to the street to gauge emotions ahead of 2024.
Why supplements make a difference after 50
From omega-3 to the new anti-ager causing a buzz - which ones are worth it?
Why menopause is about more than just 'hot flushes and grumpiness'
And why everyone needs to be clued up on menopause - including men.
Why you should 'abandon' New Year's resolutions and do this instead
Tips from wellness and life coaches for success in 2024.
Clinical psychologist Dr Phillipa Pehi sets out on fourth hīkoi of Aotearoa
Pehi plans to conduct postdoctoral research during her travels.
Orthopaedic surgeon Richard Keddell recognised in New Year's Honours list
Thirty years of outstanding service in public and private practice has been acknowledged.
Whangamatā GP awarded QSM
Dr Michael Miller is acknowledged for services to rural health in the New Year Honours.
Alzheimer’s and dementia advocate Alister Robertson acknowledged
New Year Honours recipient is fighting for care and support - and quashing misconceptions.
Granddaughter of late Sir James Hēnare says serving Māori community 'a privilege'
Rowena Tana, 63, has received a QSM for services to the Māori community.
Bonnie Sue’s dedication to health sector honoured
She has advocated for the health of communities in the Whanganui region for 25 years.
The 4 key steps to healthy eating and losing weight
Taking a psychological approach to eating may help you lose weight.
Drug prosecutions creeping up again
The law change was hailed as effective decriminalisation of drug use. Has that happened?
The challenging work-life reality for older Kiwi workers
There is no one-size-fits-all solution to work-life balance – especially for older Kiwis.
Santa belly? Five things to know about holiday weight gain
Worried about putting on some unwanted weight this Christmas? Here's what to know.
Top five things to help you live longer
Extend your lifespan and improve your health with these top expert tips.
'There's no such thing as normal' - Exploring ADHD, autism and other neurodivergent gifts
At least 20 per cent of New Zealanders are classed as neurodiverse.
Life with Long Covid - what it’s really like
Living with Long Covid can be exhausting, painful and lonely.
Dangerous stimulant discovered in party drugs ahead of festival season
Testing clinics have discovered a dangerous drug being sold as MDMA.
Child star unrecognisable after quitting Hollywood, beginning new career
He was the star of the memorable cake scene in Matilda. Now he's unrecognisable.
Ready to relax? Here's how to switch off from demanding work
A survey shows great ways to unwind, particularly when your job is stressful.
Dean Barker: ‘Bowel cancer has changed me forever’
How’s he doing six months after sharing his powerful cancer story with the Herald?