Are you drinking too much alcohol? Signs you need to cut down
Many of us are in denial about our alcohol intake. Here are the key warning signs.
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Latest from Health
How to reduce your belly fat for long-term health
Belly fat can be more dangerous than you think. Here's how to reduce it effectively.
13-year-old girl dies suddenly after bullying – a family’s plea to NZ’s leaders
Devastated family begs Government for more help for teens in crisis.
Six week meditation course promises peace and focus
Gisborne health coach Becs Erickson teaches powerful meditation techniques.
Forgery, adultery and violence: Every doctor censured in the past five years
Nearly half of the doctors who committed misconduct have name suppression.
Longer hospital stays after birth a ‘hollow gesture' amid midwife shortage
There are at least 330 vacancies nationwide which Labour says is unacceptably high.
Why is everyone sick? What’s happening this cold, flu and Covid season
The surge in cool-season flu and colds is compounded by Covid's ongoing presence.
Can chewing gum improve your diet and health?
Sugar-free chewing gum has been promoted for its oral health benefits for years.
Is Prince Harry’s favoured therapy EMDR another fad, or does it work?
Assessing the real benefits of EMDR beyond the celebrity endorsements.
Opinion: As bird flu looms, the lessons of past pandemics take on new urgency
New York Times opinion: We need to be prepared to fight the next war, not the last one.
The pill makes some women miserable. But are they really quitting it en masse?
NYT: The internet is awash with stories of women throwing out their oral contraceptives.
Lessons in life, death and love: What we can learn from hospice care
Death is a taboo topic, so what's it like when you face it every day as part of your job?
'Act of desperation': Transgender teen tried to cut off breast in self-mastectomy
High school student had waited years for publicly funded gender-affirming surgery.
The 19 simple things you can do to reduce stress
An expert reveals her top tips, from writing a journal to taking probiotics.
Are best-before dates a waste of time – and a waste of food?
"This has taken away people’s ability to use their senses."
Can this blood test detect cancer years before diagnosis?
It's hoped the finding could help efforts to stop cancer before it starts.
Junior doctors strike for second time
Junior doctors walked off the job at 7am today, this time for two days.
The day a top newsreader found out he had dementia
Times: 'After the life that I’ve led, it was not surprising in a sense.'
Longevity expert says living to the age of 150 could become the norm
Longevity expert Stephen Cave talked to Guyon Espiner about how living to the age of 150 could soon be a reality. Video / RNZ
Longer lifespans could be ‘genuinely horrific’, researcher says
Why breakthrough could spell the death of society as we know it, if we aren't prepared.
What's in your belly button, and does it matter?
Your navel has more to it than you might realise.
Wellness in only five steps - does this model really work?
It turns out wellbeing actually involves a lot of effort.
From suffering a stroke to strength sport powerhouse
Ashleigh Hoeta shares her story of resilience and determination.
Survey finds 8000 US women obtain abortion pills each month despite bans
The research was conducted for the Society of Family Planning.
Perfect gift for the town with everything - an ambulance
The generous donation is a way of saying thanks to the town that's been kind to them.
Doctors warn: Human health risks from proposed $730m Kaipara waste-to-energy plant
Health concerns included toxins such as dioxins, heavy metals and gases.
I took magic mushrooms at 76 to treat my depression – and it transformed my life
David Christie's encounter with psilocybin brought lasting mental health benefits.
Depressed? Why anti-depressants aren't the best solution
Depression affects more Kiwis than we think: and it's not just about a chemical inbalance.
Workplace horrors: Big payouts over amputated fingers
Horror workplace injuries are outlined by a WorkSafe official.
How bad are ultraprocessed foods, really?
New York Times: Why are ultraprocessed foods linked to poor health?
Opinion: A year on Ozempic taught me we’re thinking about obesity all wrong
New York Times opinion: The food industry has profoundly altered the appetites of us all.
Cecilia Robinson: Time to ask a new question about primary care
OPINION: Not every sniffle requires a visit to the doctor.