The seven techniques I tried to tame my anger (and protect my heart)
From burning letters to sensory spotting, here are some good tips to keep your cool.
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Luxon and Willis speak ahead of their 'careful' Budget, 240-plus savings initiatives
The Finance Minister is promising the tax cuts won't be inflationary.
Pharmacy safety concerns as pseudoephedrine makes comeback
Pseudoephedrine hasn't been available on prescription for 12 years, until this week.
Trainee doctor started medical procedure without anaesthetic: 'Most horrific pain'
The woman screamed as she felt the electrically surging wire “cut through her cervix”.
How long do eggs really last? Everything you need to know
Fresh or foul? The egg lifespan from fridge to freezer and beyond.
What I eat every day: A physio's tips to optimise your diet and exercise
Advice for how to harness your health and live better for longer.
NZ Covid-19 peak highest in 18 months, says expert
People over 30 are eligible for a booster every six months.
Cancer service ‘on the brink of collapse’
There are huge risks if the short staffing is not addressed, a medical oncologist says.
No symptoms: Northlander urges others to do bowel screening test
Britta Conrad took the bowel screening test despite not having symptoms. She had cancer.
Long waits for mental health help can be catastrophic for Northland youth
Northland children are waiting 50 per cent longer than adults for mental health services.
Inside a $2 billion pay-equity debacle
The union says many care and support workers are back to square one.
Girl with peanut allergy ‘thrown off flight by captain’
'I was treated like I had done something wrong by the crew only for having an allergy.'
The anti-inflammatory foods that will help you live longer
This eating approach can reduce chronic inflammation and the risk of developing disease.
Alcohol guide: Risks, benefits and its effect on your brain
Kiwis regularly exceed the recommended alcohol guidelines. What does this mean for health?
'Freaking out': Duncan Garner opens up about near-death experience
The broadcaster is so grateful he’s still around to tell his horrifying story.
Five things you never knew these Kiwi food staples could do
Mussels for muscles and fat-fighting feijoas: Jamie Morton looks at five food discoveries.
Muscles in knots? Here’s how to loosen them up
NY Times: Knots don’t cause permanent damage but can cause chronic pain if left untreated.
How much saturated fat can you ‘get away’ with eating?
A new study suggests athletes and regular exercisers can tolerate more than we think.
Super Size Me star who only ate McDonald's for a month dies of cancer
Spurlock illustrated the dangers of a fast-food diet in his Oscar-nominated 2004 film.
'Living on a faultline': Kiwi teen's life after brain surgery
Portia Swan underwent surgery while awake - here, her parents share an update.
Parliament to launch aged care inquiry to satisfy coalition agreement
Health NZ is conducting its own review into aged care's funding and service models.
Anti-fluoride group loses High Court bid to stop Hastings council adding fluoride to water
Fluoridation in Hastings water recommenced on April 8, 2024.
Mental health patient forced to sleep in conference room due to overcrowding
The Waikato facility was operating at up to 115 per cent occupancy in late April.
'Really hectic': Middlemore Hospital ED under strain with ambulance ramping, bed waits
There were reports of long waits for a bed and patients in corridors.
Raiana's story: PM responds to open letter from family of 13-year-old who died suddenly
Devastated family begs Government for more help for teens in crisis.
Lower blood pressure: It’s not which workout you choose, but how you do it
New York Times: Yoga, wall sits, and cardio are considered to be highly effective.
Kiwis warned to be vigilant after positive bird flu case in Australia
“Bird flu requires a co-ordinated, multi-agency approach to surveillance and response."
The plastic in your food that’s playing havoc with your gut health
From bottled water to tea bags, microplastics are finding their way into our bodies.
Another Covid-19 wave on horizon: How big will it be?
NZ likely on cusp of another Covid wave similar in size to our last two, modeller says.
John Swiatczak takes helm at Gisborne Hospital
Former nurse John Swiatczak is the new boss at Gisborne Hospital.
'It was very peaceful': Woman recalls near-death experience
'I'm sure there’s a greater plan for me,' says the nurse, who wasn't expected to live.
Cook Islands ban vapes, smoking age raised to 21
Smoking in public places is banned except in limited exceptional cases.
‘It’s not easy’: Doctors are still figuring out adult ADHD
New York Times: 'We desperately need something to help guide the field.'
Syrian first lady has leukaemia, presidency says
Asma al-Assad will undergo a specialised treatment protocol that requires her to isolate.