I thought I was a fit 52-year-old man – until I tried Reformer Pilates
Telegraph: Pilates isn’t just for toned women.
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Latest from Health
What should you eat if you have arthritis? A rheumatologist says these foods could help
OPINION: Improving your diet can help to reduce inflammation.
Health tech software firm collapsed owing around $1m
Director says pandemic, loss of biggest client triggered collapse.
‘Further, slight improvement’: Pope’s health update from Vatican
Pope Francis shows slight improvement, but prognosis remains reserved.
Fundraiser to get $20,000 for vital Hokianga Hospital rescue helicopter pad
Hokianga health service $20k short for crucial rescue helicopter landing pad upgrade
‘Physical contact’: Complaint surfaces against ACC official seconded to Health NZ
John Bennett appeared shirtless during a video call in January.
How to deal with early waking and sleep better
A sleep psychologist suggests ways to protect sleep from intrusions.
‘Where were the warning labels?’: Bowel cancer survivor on processed meat
Morris-Marr, 44, is now cancer-free after receiving a rare liver transplant last year.
New Whangārei Hospital transit lounge replaces facility ‘not fit for purpose’
Aim of the new $3.75m transit lounge is to free up bed space while comforting patients.
‘Unknown disease’ that can kill within days leaves 53 dead in Congo
A significant portion of deaths take place within 48 hours of the onset of symptoms.
‘Very sick’: Phil Collins gives heartbreaking health update
Collins retired in 2022 after battling type 2 diabetes and spinal complications.
Is a glass of lemon water the best way to start the day?
This citrus fruit has a whole host of health benefits that go beyond just vitamin C.
Five surprising health benefits of flossing daily
Telegraph: Flossing helps mitigate the serious health risks associated with gum disease.
‘I couldn’t afford the pain relief’: New report shines light on true cost of dental care
Nancy pulled her rotten tooth at home due to high dental costs.
Govt mulls extending repeat prescriptions, doctors warn it may lead to ‘catastrophic’ GP shortages
Patients may be able to go longer without seeing a doctor for a repeat prescription.
Nutritionist finds list of issues with school lunch programme
Issues such as wastage and meal quality in schools were raised.
Working a night shift? Here’s how to take care of yourself
New York Times: Researchers have linked shift work to a variety of health and sleep issues
Inappropriate messages and home visits: Osteo leaves NZ amid indecent assault claims
The osteopath sent texts with flower emojis and discussed sexual topics.
Groundbreaking NZ-led study prompts rethink about devastating disorder
NZ-led study may prove a turning point in battle against neurodegenerative disorder MSA.
‘My father was a narcissist – people throw that word around without knowing the horror of it’
Experts caution against overuse and social media diagnosis.
Prediabetes diet: What to eat if you’re at risk, according to the experts
Telegraph: Managing prediabetes starts on your plate.
Eating cheese and open fires among 25 things linked to longer life
Where you live and what you eat are surprising influencers with regard to life expectancy.
‘My life as a CODA’: What it’s like growing up as the family’s only hearing person
Jodee Mundy's new solo show Personal bridges the world of sound and the world of silence.
‘Not out of danger’: Pope Francis’ condition remains ‘critical’, Vatican says
Doctors said the Pope was still 'suffering' and reserved their prognosis.
‘Dangerous’: GP wait times force local clinic to close books
Katikati health practice says poor funding has caused 'dangerous' wait times.
She thought she had jet lag. Doctors found parasitic worms in her brain
The infection was linked to eating raw sushi and swimming in Hawaii.
Promoting welfare through cricket
Cricket is being used as a wary to promote good welfare in Te Puke.
Narcissists feel more excluded and experience ‘social pain’, scientists say
Spare a thought for narcissists, who can experience 'social pain' from being excluded.
Corrections psychologist and inmate’s love affair: ‘All I know is I want to be with you’
The senior professional wrote a treatment report for her lover to help him gain parole.
Back-to-work or study slump? Six steps to increase motivation
'High levels of motivation are tied to a deeper sense of wellbeing.'
‘Can we afford this?’: Patients shocked by $1000 after-hours medical fees
Fees as high as $1000 have been quoted for after-hours appointments.
Wānaka cancer patient raises $400k to get cutting-edge treatment in China
Emma Holden, 36, will soon travel to Shanghai, China for cutting-edge cancer treatment.
‘It’s pretty bad, I hate it’: Hundreds of school lunches going uneaten
Complaints and concerns about the Government's revamped school lunch programme continue.
Health NZ apologises for sharing social media post depicting sex act
'I apologise to anyone who was upset by that.'