Massage can help after a workout, but not for the reason you think
New York Times: It might feel good, but does a massage really help sore muscles?
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What we know (and don’t know) about autism, according to science
Autism cases are increasing globally, but its causes are difficult to specify.
Autistic child’s family struggle for support after medical injury leaves him unable to walk
The family of the non-verbal 11-year-old are struggling to access support.
What science says about intermittent fasting
Does it work, and is it better than other diets?
OMAD diet: What is it and what results can you get after one month?
A deep dive into OMAD: Can one meal a day boost health or do more harm?
Former All Black hails 'game-changing' brain test
'It will offer a lot of peace of mind, which is something that’s desperately needed'
How Whakatāne Hospital plans to restore full maternity services
Since January, 88 Eastern Bay women have had their babies at Tauranga Hospital.
I'm a longevity expert. Here's how the new science of ageing can predict your future
New York Times: A new era of medical care is upon us, writes Dr Eric Topol.
Here’s a science-backed way to get healthier if you don’t like exercise
Doing everyday activities may lead to gains in health and longevity.
Yes, wearing socks to bed may help you sleep better
While it may seem counterintuitive, wearing socks could help lower core body temperature.
'Long-suffering' patients: Whangārei doctor on healthcare system strain
Doctor shortages and delays were major issues discussed in Whangārei.
Opinion: 1 in 6 Kiwis is disabled. Why does so much health research still exclude them?
OPINION: Disabled people encounter all kinds of barriers to accessing healthcare.
A 20-minute workout to keep you nimble as you age
New York Times: Training yourself to pivot and weave can help you feel more stable.
Health NZ paid for Margie Apa to do governance course as she was leaving the role
The Health NZ Te Whatu Ora chief executive announced her resignation in February.
Ageing gracefully: All you need to know about middle age and beyond
From heart health to cancer to beauty: 17 stories with expert advice on getting older.
Sinking health system inspires doctors' Hīkoi for Health Reform from Kaitāia
Hīkoi for Health Reform taking protesting doctors from Kaitāia to Parliament.
Letters: Health system announcement may be piecemeal repairs
OPINION: It sounds really good – until you look at the details.
'Nonsense' blood service being offered at string of clinics around New Zealand
'There is zero science to it,' says one health leader.
Cooking with garlic: Do clove sizes impact your recipes?
Garlic cloves can vary greatly by size. Here’s how to factor that into your cooking.
Is ‘chia seed water’ actually good for you?
New York Times: Social media proponents claim it has benefits. Here’s what experts think.
Volunteer firefighters seek equal ACC cover
Local fire chiefs urge support for a petition to aid volunteer firefighters.
An advance in brain research that was once considered impossible
New York Times: Scientists achieved “a milestone” by mapping a mouse's brain.
On The Up - ‘Do not give up’: Mum of two undeterred by aggressive cancer, miscarriages
'It's the mind that plays the game. If the mind is strong, your body can cope with it'.
'It can be heavy-handed': Police pull back from mental health callouts
'Really, there needs to be some involvement from everybody.'
Forget plasma transfusions - the simple things you can do today to extend your lifespan
Millionaires are spending big bucks to lower their biological age, but it's not needed.
Accused health-care CEO killer Luigi Mangione indicted on federal charges
Luigi Mangione has been indicted in federal court on murder and stalking charges.
'Pain beyond anything': Parents' grief after 12-year-old son dies of dengue fever
Misiafa Lene, 12, was medically evacuated to Auckland where he died of dengue fever.
Doctor and nurse strike could delay 4300 surgeries and appointments
The union said it was the first 24-hour strike in its 35-year history.
Why you need to gain ‘buffer’ weight over 65 and how to do it healthily
Here’s how some extra weight can prevent frailty in old age.
Here’s one more reason to try to exercise
New York Times: Consistent workouts can be a powerful way to fight chronic inflammation.
Why Director-General of Health was hand-picked, not traditionally hired
Ex-Transport Secretary Audrey Sonerson was appointed to the role in April.
Michelle Trachtenberg's cause of death revealed
The former 'Gossip Girl' actress died in February at the age of 39.
'Lot of hurt': Patient challenges ACC response after contraceptive error
The person had a 'major fear' of falling pregnant and ended up needing a termination.
Is white wine healthier than we think?
Telegraph: While red wine gets the spotlight, white wine may have its mild benefits.