Five science-backed hacks to curb your cravings naturally
Telegraph: Try these simple ways to satisfy your appetite (no weight loss drugs required).
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Latest from Health
'You've got rat bite fever': Northland woman's warning to trappers
She touched a live rat briefly, leading to severe infection and sepsis.
Shane Te Pou: Pay the doctors what they're worth
OPINION: One in eight senior doctor positions are currently vacant in New Zealand.
'Try not to think about dying': What it’s like being a mum with terminal cancer
The ex-wife of Olympic rower Eric Murray was clean-living and healthy when diagnosed.
Why taking a holiday is good for you
Data shows that getting away can boost your health, happiness and love life.
'Say your goodbyes, see your family': Mum of infant twins' incurable breast cancer
Stacey Winiata is starting on the future birthday cards and videos she wants to leave.
Frozen anchovies in recall over biotoxin threat
The affected products were sold in a few supermarkets and specialty stores.
It started with a whistling sound in his nose - then things got much worse
It took nearly six years and visits to 17 different doctors to figure it out.
Got peas? This plant-based milk is healthy and good for the planet
Pea milk might be more sustainable and nutritious than most of its counterparts.
Most people don’t get enough fibre - this simple advice can help
Eating legume pastas such as edamame can boost your intake of both fibre and protein.
Upgrades for ED and ICU at Hawke’s Bay Hospital, 700 more car parks
Four new projects have been announced for the hospital over the next decade.
Stabbing prompts security review for Department of Corrections
A staff member was critically injured in the April 9 attack.
At 77, she’s as fit as a 25-year-old – what her body tells us about ageing
Running legend Jeannie Rice shares the routines and mindset keeping her fast and fit.
Massage can help after a workout, but not for the reason you think
New York Times: It might feel good, but does a massage really help sore muscles?
What we know (and don’t know) about autism, according to science
Autism cases are increasing globally, but its causes are difficult to specify.
Autistic child’s family struggle for support after medical injury leaves him unable to walk
The family of the non-verbal 11-year-old are struggling to access support.
What science says about intermittent fasting
Does it work, and is it better than other diets?
OMAD diet: What is it and what results can you get after one month?
A deep dive into OMAD: Can one meal a day boost health or do more harm?
Former All Black hails 'game-changing' brain test
'It will offer a lot of peace of mind, which is something that’s desperately needed'
How Whakatāne Hospital plans to restore full maternity services
Since January, 88 Eastern Bay women have had their babies at Tauranga Hospital.
I'm a longevity expert. Here's how the new science of ageing can predict your future
New York Times: A new era of medical care is upon us, writes Dr Eric Topol.
Here’s a science-backed way to get healthier if you don’t like exercise
Doing everyday activities may lead to gains in health and longevity.
Yes, wearing socks to bed may help you sleep better
While it may seem counterintuitive, wearing socks could help lower core body temperature.
'Long-suffering' patients: Whangārei doctor on healthcare system strain
Doctor shortages and delays were major issues discussed in Whangārei.
Opinion: 1 in 6 Kiwis is disabled. Why does so much health research still exclude them?
OPINION: Disabled people encounter all kinds of barriers to accessing healthcare.
A 20-minute workout to keep you nimble as you age
New York Times: Training yourself to pivot and weave can help you feel more stable.
Health NZ paid for Margie Apa to do governance course as she was leaving the role
The Health NZ Te Whatu Ora chief executive announced her resignation in February.
Ageing gracefully: All you need to know about middle age and beyond
From heart health to cancer to beauty: 17 stories with expert advice on getting older.
Sinking health system inspires doctors' Hīkoi for Health Reform from Kaitāia
Hīkoi for Health Reform taking protesting doctors from Kaitāia to Parliament.
Letters: Health system announcement may be piecemeal repairs
OPINION: It sounds really good – until you look at the details.
'Nonsense' blood service being offered at string of clinics around New Zealand
'There is zero science to it,' says one health leader.
Cooking with garlic: Do clove sizes impact your recipes?
Garlic cloves can vary greatly by size. Here’s how to factor that into your cooking.
Is ‘chia seed water’ actually good for you?
New York Times: Social media proponents claim it has benefits. Here’s what experts think.
Volunteer firefighters seek equal ACC cover
Local fire chiefs urge support for a petition to aid volunteer firefighters.