How can I keep my energy up as I age?
Feeling constantly exhausted is not normal, regardless of your age.
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Opinion: Size matters – why new housing rules risk cheap builds, shoebox apartments
OPINION: Will removing minimum dwelling sizes result in poor-quality housing? Yes.
Why is it so hard to make healthy food choices?
Knowing what's good for you doesn’t always result in healthier eating.
ADHD: Rising wait times of up to a year for adult assessments
A Herald survey found wait times of 6-12 months, and many doctors with closed books.
‘I’m 62 and having amazing sex with a man half my age’
Rachel Johnson gives advice to women who are ashamed of having sex with younger men.
Editorial: National Party's board appointments of the two Bs is a wise choice
OPINION: Paula Bennett and Simon Bridges are a perfect fit.
What can you do if you think your teen has unhealthy social media habits?
Social media is here to stay. Here's how to ensure your child is using it safely.
Walking v running: Which consumes more energy?
They affect the body in different ways - here's the science behind it.
What happens when you eat a 1960s diet for a week?
Spam, cake, roast beef and lard - that's apparently how we stayed in shape 60 years ago.
Focus: Heart drug funding plea
Cardiologists are urging Pharmac to fund life-saving SGLT2 inhibitors for heart failure. Video / NZ Herald
'We used the pools for a hot shower': Families go months without power because of non-payment
Households choose between heating and cooking to keep the power on.
Opinion: Five reasons why the Govt should slow down on raising speed limits
OPINION: The case for lower speeds is compelling: lives are saved, pollution is reduced.
Cancer deaths are down, so why does cancer scare us so much?
Cancerphobia is as strong as ever, experts say, even as mortality falls.
‘Playing rugby in lingerie? Ridiculous’: Why British body positivity campaign backfired
An ad campaign designed to get girls into sport has sparked outrage and derision.
Should you get an IUD? Everything you need to know
We've all heard the horror stories, here are the risks and benefits.
'Horrified': Insurance shock after IUD 'just breaks' during removal
'It broke inside my body. Why in the world does it matter why I got it?'
Kris Jenner opens up about her 'emotional' health battle
Kardashians matriarch breaks into tears in front of the cameras.
Warning for parents using car seats for kids this winter
Check what your child is wearing before strapping them in.
Sam Neill reveals 'grim' times during cancer battle
The star is in remission after fighting stage three angioimmunoblastic T-cell lymphoma.
Focus Live: Christopher Luxon and Matt Doocey speak to media
Prime Minister Christopher Luxon and Mental Health Minister Matt Doocey speak to the media. Video / NZ Herald
'A fashionable kitchen shouldn't cost lives': Govt urged to ban engineered stone
Australia’s ban on the popular kitchen and bathroom benchtop material began this week.
Could this in-season vegetable save your life?
This humble veggie won't just help you see in the dark, it can boost your wellbeing too.
Jamie Foxx reveals reason for mystery hospitalisation
The star doesn't 'remember anything' about the illness which saw him hospitalised in 2023.
Sir Ian McKellen's sad news following on-stage fall
The Lord of the Rings star has shared an update following his accident during a play.
‘Worst nightmare’: Mum’s disbelief after 16yo son died within days of flu symptoms
Adored son and brother William Jones was fit and healthy before the sudden illness.
'Nothing better': Top Waikato surgeon on his life-changing work in Samoa
Dr Askar Kukkady is still performing miracles, 20 years on.
The benefits of a low-sugar diet, and the foods to eat and avoid
If you're confused about which sugars are healthy, here's a guide to the sweet stuff.
How long does it really take to sober up?
Gareth Davies attempted to sober up after binge drinking with an alcohol monitor attached.
What causes inflammatory disease?
Why metabolism and modern diet choices are driving inflammation.
How do I tell my children I've been diagnosed with cancer?
Open communication can help children adjust to a parent’s diagnosis and treatment.
What does isolation do to the body and mind?
WikiLeaks founder Julian Assange has spent years in some form of isolation.
Months of pain for former hairdresser leads to colorectal cancer diagnosis
A few years after losing her son to suicide, she noticed fatigue. Then came the diagnosis.