![Psychologist Lisa Strauss shares information on how watching TV affects your sleep](/pf/resources/images/placeholders/placeholder_l.png?d=863)
Psychologist Lisa Strauss shares information on how watching TV affects your sleep
OPINION: Guidelines to help you enjoy good sleep and some TV in bed without overdoing it.
OPINION: Guidelines to help you enjoy good sleep and some TV in bed without overdoing it.
OPINION: I am taking these steps to secure a better future for health in NZ.
They're touted as both sustainable and recyclable. What do athletes think of them?
Ivan Pivac lost his sight after an accident when he was 12, and went on to train in acupuncture in Hong Kong. He has worked from his practice below his Auckland home for 50 years.
OPINION: If only there was a simple way to defy the ravages of time.
In today's headlines with Susie Nordqvist, a report finds Law Society president told a church group it could 'destroy' records of children in its care and Kiwis told to mask-up.
The emotional toll of grief and stress is known but what about their effects on the body?
Around 3% of Kiwis are conceived through IVF each year - here's how to talk about it.
Times: John was at the pub with friends when he met a woman who would upend his life.
How undigested fruit, chewing gum and hair could be bad for your health.
In today's headlines with Susie Nordqvist, Kamala Harris' first public appearance since Joe Biden quit the presidential race and Health NZ overspending by millions each month.
A commissioner has been appointed to replace the health authority's board.
Diet soft drinks are marketed as 'healthier' alternatives to full-sugar counterparts.
Luxon has just returned to New Zealand after his first political visit to the US.
A clinical psychologist reveals why happiness is not as uncommon as you would suspect.
A three-minute session can increase your sleep time by 30 minutes.
You can learn to overcome it by understanding it and using certain helpful strategies.
A study found campaigns strategically targeted children, busy parents and young people.
The 52-year-old got hold of the weight loss drug through a US clinical trial.
The Tauranga-born athlete says there are misconceptions about the platform.
Could we learn a thing or two from Sweden's parental leave policy?
Pharmac Minister's office says Dr Anthony Jordan has resigned from board.
Joe Biden has Covid - but a diagnosis in 2024 isn't the same as it was in 2020.
Getting enough sleep is important for brain development.
The study looks at the effect excessive nitrous oxide usage had on 12 patients, aged 16 to 50. Video / NZ Herald
NY Times: Too much or too little sleep has been tied to cognitive issues in older adults.
Willis' daughter said sharing their struggles with others has been 'really special'.
'Everybody needs to practise and work at being the best lover they can become.'