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How long can you stand on one leg? It could affect how long you live.
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A mother and daughter team on te ao Māori in yoga practice
Brad Pitt joined Alcoholics Anonymous after Angelina Jolie split
The actor has opened up about his sobriety journey in a new interview with GQ.
10-second test reveals if you'll die young
A simple 10-second balance test can reveal your chances of dying young.
Life and happiness lessons from Urzila Carlson, Jeremy Wells, and Dai Henwood
Matt Heath looks at wellbeing habits that contribute to success.
Plan ahead for the long weekend: Health ministry, Waka Kotahi urge people to be prepared
'You may not make a mistake but somebody else might.'
'Health crisis': Healthcare workers flood Toni Street with messages about stretched system
Workers are burnt out, working double shifts and moving to Australia for better pay.
Everything you think you know about breakfast is probably wrong
Telegraph: Timing and quality are key to the first meal of the day, a nutrition guru says.
Night-sky wonder: Auckland waterfront to dazzle under teal hue for hidden cause
Dementia Auckland is shining a spotlight on a condition often hidden in darkness.
Seven easy ways to protect your joints long term
Lower the risk of 'wear and tear' arthritis in later life by adopting this expert strategy
The washing machine mould trap you're forgetting to clean
It turns out you need to clean this part of your washing machine every three weeks.
Opinion: Why getting a divorce can be good for your kids
Expert advice on navigating a separation to achieve the best outcome for children.
MP Kiri Allan's courage: 'This journey has been a gift'
After her brave battle with cancer, the MP reflects on her tough year.
'A 29yo in an 89yo's body': Kiwi model's warning after breast implant illness
Sarah Harris lived in a world 'consumed by the superficial' but is ready to love herself.
'I might get to see my kids grow up': Cancer breakthroughs offer new hope
Novel vaccines and new forms of precision medicine are changing the paradigm.
Dame Valerie Adams on fitness, next challenges and that Louise Wallace comment
The Olympic shot put champion has a new approach to keeping fit these days.
Medicinal cannabis use on rise in NZ but cost 'still too high'
Doctors are increasingly supplying medicinal cannabis packs to patients in pain.
'I finally can be me!': Paula Bennett on surviving to thriving
The former politician gives a clue about her fabulous new life.
Indulge: NZ's largest food, wine and design event is coming
New Zealand, it is time to indulge.
From first sip to hangover, the science of ... intoxication
We've all had a little too much to drink. Ever wonder how alcohol physically affects us?
Why does alcohol mess with my sleep?
New York Times: The falling asleep bit isn't the problem - it's the staying asleep.
Surprise reason you shouldn't give up your daily coffee
A scientist has revealed why you should be having up to thee or four coffees a day.
Opinion | There is a shift coming to drinking in NZ, thanks Patrick Gower
OPINION: I applaud him for his honesty, it wasn't pretty at times.
'Nil by mouth till 1pm': How men got lured into the obsessive diet trap
OPINION: Women are used to toxic messaging about food. Now men are getting a taste.
How exercise can reduce your desire to drink alcohol
Turns out even five minutes of exercise can help combat a desire to drink.
Seven in 10 men would rather clean a toilet than do this?
OPINION: An aversion to the GP is often a powerful factor for men to overcome in health.
Review: Why Patrick Gower: On Booze makes us all so uncomfortable
Gower reveals the shame of missing a live TV slot after drinking with Winston Peters.
Revealed: How many hours of sleep you really need (no, it's not eight)
A major study of 500,000 adults has produced the magic number for slumber.
Why you're happier if you make friends at work
The etiquette around befriending colleagues is complicated but worth it.
Young vapers: 'More nicotine than a pack-a-day'
Schools seeking help for young people hooked on nicotine as numbers vaping increases.
How are you doing? Take our interactive wellbeing test
It's been a tough couple of years. Try our interactive to check how you're feeling.
Why 'Instagrammable' food isn't what you think
From rainbow bagels to oversized burgers, social media food trends are getting weirder.
Sarah Morley: We are whānau - bonded by blood
OPINION: Blood Service chief medical officer has heartening news about donor eligibility.