The Mediterranean staple that could significantly cut your dementia risk
Telegraph: Sofrito is simple, tasty, versatile - and a key part of a 'perfect' diet.
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Latest fromHealth & Wellbeing
EpiPen funding 'took a load off' for allergy sufferers
However, Allergy NZ says more education about changes is needed.
What a gut expert does every day to stay healthy
Telegraph: Gastroenterologist Barbara Ryan shares her pillars of good gut health.
The real reasons you’re not losing weight
Telegraph: Doing everything right but not seeing results? This list might help.
Wyn Drabble: A banging good guide for how to use a crutch properly
OPINION: Yes, you can smack it on a bench to get the attention of hospitality staff.
Child sexual abuse can double risk of problems in adulthood - NZ-based study
But 'negative childhood experiences are not a person’s destiny'.
Food expert explains importance of probiotics and prebiotics
Good gut health has been known to lead to good health. Matt Preston tells us more.
Disturbing fact about your water bottle
A study has revealed your reusable water bottle has more bacteria than you think.
Fears of rise in anti-transgender and queer-phobic rhetoric
There are fears a rise in anti-trans and queer-phobic rhetoric is driving a wave of hate.
I gave ‘sober dating’ a go - here’s what I learnt
Times: Could clear-headed dating be the path to true love? Roisin Kelly finds out.
Awatoto gets dedicated council response team amid contamination concerns
Houses in Awatoto have been deemed as being at ‘low risk’ of contamination.
Health complaints process ‘slow and ardous’ - complainant
The number of complaints received by the commissioner last year created a backlog.
Why Botox is on the rise among middle-aged men
Middle-aged men want to look "sharper and a bit less tired" in 2023.
The exercises that can help solve a common male sex problem
Telegraph: Thirty per cent of men could reap extra benefits from yoga, researchers say.
Bindi Irwin's post shines light on debilitating issue affecting thousands
Her post highlighted the extreme difficulties women with the diagnosis faced.
Long Covid patients more likely to have gastro problems - study
New York Times: The study's author suspects 'a major imbalance in acid production'.
Community rallies for ‘caring, compassionate’ 8yo battling inoperable brain tumour
Frankie Bell's community are ensuring her family doesn't have to fight this battle alone.
When clothes come off, this intimacy coordinator steps in
New York Times: Jessica Steinrock's first gig? A 40-person orgy scene.
'Decade of pain': Bindi Irwin's secret struggle
Following surgery, Bindi Irwin is going public with her ongoing painful health problem.
'Lagging behind': Bay doctor starts petition for more menopausal hormone therapy options
Since its launch last month, the petition has gained more than 3300 signatures.
‘Awful secret’ in fitness star’s gym photo
A fitness instructor has endured the unthinkable after being diagnosed with breast cancer.
Listen up: Why headphone wearers are at risk of dementia
Hearing loss is now affecting younger age groups, but they are ignoring the problems.
The five best red wines for your health
Telegraph: Finally, some news worth raising a glass to - with one important caveat.
Emma Heming's emotional plea amid Bruce Willis's dementia diagnosis
'The woo-hooing and the yippee-ki-yays — just don’t do it, OK?'
Are you a cubicle cat or a couch koala? Test your office personality
New York Times: Take our quiz to find out what kind of office creature you are.
The 10,000 steps myth (and other health targets) debunked
Telegraph: Some of our most common health beliefs are based on little more than marketing.
Why Macklemore takes his 7yo daughter to AA meetings
The rapper says he and his wife have reached 'a new point in parenting'.
One thing men really want to do in bed
Men commonly want one thing from their partner when it comes to sex.
Want a younger, feel-good body? How to slash years off your 'metabolic age'
Telegraph: One key area of fitness is often neglected – especially by women in midlife.
'Excruciatingly' painful: Teen still waiting for tumour removal - seven years later
The 18-year-old is at risk of losing his job if it is not removed soon.
'I can't do anything': Woman's painful wait for surgery
The 67-year-old Katikati woman says the pain has made her feel “older than my years”.
Person dies in Florida after brain-eating amoeba infection
The infection might have been caused by sinus rinse practices using tap water.
Ice in his veins: Cancer survivor attempts to break NZ’s unofficial ice-bath record
Josh Komen said ice baths were a real catalyst to reclaiming mental and physical health.
What happened when I met Prince Harry’s ‘trauma expert’
Why Gabor Maté’s talk with the Duke may offer a healing opportunity before May 6.
