Yoga is seriously good for your body and mind. Here’s why
Telegraph: Looking for a reason to give yoga a try? Read on.
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Latest fromHealth & Wellbeing
New study: How did NZ’s extreme summer affect our young people?
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Opinion: For your broken heart, consider a breakup budget
New York Times: 'My month of excesses really did make me feel better.'
Sickness, misery and shedding kilos: My first two months on Ozempic
Telegraph: Yes, semaglutide works. But there's a price to pay, says a UK patient.
Feijoa power: Can this Kiwi favourite reverse pre-diabetes?
The humble feijoa might offer a tangy new tool to prevent Type 2 diabetes.
Could you be an 'eggshell parent'?
This style of parenting can create a cycle of potentially damaging behaviours.
Ask An Expert: My mum's a nightmare. Do I have to go on her birthday trip?
New York Times: Advice columnist Philip Galanes answers readers’ questions.
Dentist's frightening warning to vapers
An urgent warning has been issued to vapers after an expert noticed a disturbing trend.
90s rock star John Rzeznik unrecognisable ahead of Aussie, NZ tour
The rocker appeared in a new TV interview to promote his upcoming tour.
Out of office: The rise of the ‘workcation’
Financial Times: More companies are allowing staff to work from their holiday locations.
The key to a smoother menopause may lie in your gut
Telegraph: Digestive issues are often overlooked when women are struggling in midlife.
Planking is a miracle exercise - but only if you get it right
The popular exercise can work wonders - but it's not one-plank-fits-all.
The truth about the great oat milk 'con'
Plant-based alternatives have grown in popularity but there's still work to be done.
What this one question could tell you about your mental health
Could doctors measure patients' depression with a 15-second, single-question test?
The simple home workouts ‘better for your blood pressure than jogging’
Telegraph: Isometric exercises are best for preventing hypertension, study finds.
‘I was banned from the family holiday’: How nagging can ruin domestic bliss
Telegraph: When does bickering become more serious? Four writers share their stories.
The health benefits of your morning cup of coffee
Telegraph: A growing body of evidence suggests coffee is much more than a pick-me-up.
Collagen supplements: Can you eat yourself pretty?
Tips to help you navigate your way though the buffet of collagen products out there.
Quiet in a loud world: How I learnt to live with shyness
Financial Times: Shyish journalist Emma Jacobs investigates a complex character trait.
Mum claims grandparents have 'moral obligation' to provide childcare
Are grandparents responsible for helping provide childcare for their grandkids?
The risks of taking drugs like Ozempic when you’re over 65
New York Times: The weight-loss equation changes for older adults, experts say.
Naomi Watts' shock diagnosis at 36: 'Spiralling out of control'
"I was part of a cycle that desperately needed to be broken."
Opinion: I took my clothes off with 50 other women. Here’s why you should too
Telegraph: Bryony Gordon hears from women who hate their bodies every day. She's over it.
Tori Kelly rushed to hospital after shock collapse
The star is in a 'very serious' condition with blood clots around her vital organs.
Opinion: Why men lose their friends in midlife
Telegraph: 'Five times a year. That’s how often I see the friends I have left.'
Project Domino ‘band-aid’ buys time for troubled Hawke’s Bay hospital
HB buys time for an ED that is overcrowded, and an ICU that is not fit for purpose.
What causes heart attacks, the warning signs - and how to protect yourself
Telegraph: There's a lot you can do to avoid becoming a statistic, experts say.
‘The smell of human breath made me vomit’: Could this be the end of morning sickness?
Telegraph: A new study points the finger at a little-known hormone called GDF15.
Ask an expert: ‘I’m worried about my daughter’s drinking – how should I talk to her?’
Telegraph: 'We are close, but when we talk about it she shuts me down.'
Beloved Northlander Phyllis Clark to turn 100
She believes exploring the world has added to her overall health.
'Unable to walk': The spike in severe injuries linked to nitrous oxide abuse
Six cases have been referred to the neurology department, compared to none last year.
Doing MDMA for science: 'It felt like nothing I had ever experienced'
'I was thinking about things so differently and I was like, this was not what I expected.'
Weight loss in a week: Lose nearly 2kg in 7 days by following these simple steps
Whittle down your middle in no time with this simple plan that anyone can do at home.
How not to have a heart attack
A new study has found that more than half of people have high cholesterol.