Don’t focus on calories, and 7 other tips from a top diet doctor
Telegraph: Dr Saira Hameed on the everyday habits that'll have you feeling great.
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Latest fromHealth & Wellbeing
Each day, he fears his wife and son won't wake up. A small machine could change that
"CGMs shouldn’t be a luxury. It’s time for New Zealand to wake up and catch up."
Community patrollers receive new defibrillator thanks to Tall Poppy donation
Kāpiti Community Patrol will be getting a new defibrillator.
Woman seen by five different district nurses in month before she died of sepsis
Coroner finds "confusion" among health professionals and experts he consulted.
Before you consider a weight-loss drug, read this
Telegraph: Here's everything you need to know about the new anti-fat injections.
Opinion: Is 'sleep tourism' a scam?
Will a holiday really cure your sleep troubles? We're sceptical.
Winter flu season approaches, with vaccination 'the first line of defence'
"We don’t have a crystal ball and we don’t know what’s coming."
Breast cancer screening delays may have harmed patients
Up to 10 women have been impacted by breast cancer screening delays.
The success myth: Why our addiction to achievement is making us sick
Telegraph: 'Recovering success addict' Emma Gannon says we're chasing an illusion.
20 small food changes that will make a big difference to your health
Telegraph: Professor Tim Spector's simple food hacks for better health.
How to spoil Mum this Mother's Day
From personalised goodies to gift subscriptions, here's what to get Mum this Mother's Day.
Life returns to normal in American Samoa despite active measles cases
Measles vaccinations have been administered since campaigns started last month.
Rising cost of living reported as top reason Kiwis are seeking food support
A new survey reveals food banks are feeding 165% more people than pre pandemic
The midlife confidence crash - and how to make a fresh start
Telegraph: Burnout and self-doubt have replaced the sports car as signs of a crisis.
Three healthy meals to eat your way out of a hangover
Telegraph: Contrary to popular belief, greasy foods are not the solution.
Nurse shares trick for avoiding sore ears on a plane
A nurse claims she has the trick for getting around this painful part of flying.
Index reveals top 10 cities travellers are most likely to get sick
Have your guard up or a bucket ready when visiting these spots.
How healthy fats can help you lose weight
Telegraph: Here's why reaching for the low-fat yoghurt is probably a bad move.
Measles outbreak: Vaccination clinics set up in South and West Auckland this weekend
The centres are being set up following an outbreak at an Albany school.
Police 'repeatedly' checked in on Jock Zonfrillo before death
A source claims repeated welfare checks were conducted on Zonfrillo in the last year.
Local Focus: MasterChef for seniors
Inside the programme showing seniors how to cook for themselves after losing a loved one.
How slow eating could help you lose weight
Telegraph: It's not just the food that counts - it's the time you take to eat it.
Alzheimer’s breakthrough: How to spot the early signs of dementia
Telegraph: A groundbreaking new drug slows symptoms, but early detection is still key.
I knew my father cheated. Is my parents’ divorce my fault?
New York Times advice: A young reader battles constant guilt about not speaking up.
Opinion: Behind the therapy-speak, maybe you’re just an awful person
Times: An unnerving trend previously confined to California has crept further afield.
Desperate for a good night’s sleep? Before you take a pill, read this
Telegraph: Insomnia is a growing problem. Here's what you need to know about treatments.
Autism breakthrough hoped for through 'bug transfers'
Researchers explore a new way to ease stomach problems suffered by many autistic people.
The 'simple change' that will save money and 'brain energy' for people with ADHD
'It has the potential to reduce stress for people living with ADHD,' Pharmac says.
Is there a cure for irritable bowel syndrome?
New York Times: IBS is a result of impaired communication between the gut and the brain.
'Significant risk': Infant jab rate below target amid whooping cough fears
Three infants, all aged under one year, have died from whooping cough this year.
'Real risk': Low infant jab rate adds to whooping cough outbreak fears
'We need to enable whānau to make informed decisions'.
A beauty treatment promised to zap fat. For some, it brought disfigurement
New York Times: 'The hardest part is seeing photos of myself, so I barely take any now.'
Horror ferry crash: Skipper suffered broken neck; family say he’s buoyed by kind support
Bill Elliott, 77, remains in hospital after the collision.
Khloe Kardashian opens up about 'daunting' cancer scare
"Melanoma is deadly. This was way more serious than I anticipated it to be."