How woman ‘accidentally’ lost 18kg
An influencer shares three small changes that caused her to lose 18kg 'by accident'.
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Latest fromHealth & Wellbeing
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Opinion: I'm in my 40s. Stop telling me life will end when menopause starts
Telegraph: Awareness is positive. Pathologising womanhood is not, writes Celia Walden.
Is it bad to wash your hair every day?
New York Times: The ideal lathering schedule varies from person to person, experts say.
'Be real': Comedian calls out Hollywood's use of weight-loss drug
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The Friends star is embracing her 50s - but there's one comment she doesn't want to hear.
Weight of evidence: Should obesity be classified as a disease?
Telegraph: It makes no sense to blame obesity on the individual, health experts say.
'My fear is obvious': Shannen Doherty shares heartbreaking cancer update
The deadly disease has a survival rate of less than five years.
Four ways to stay strong as you age – and live a longer, healthier life
Telegraph: Frailty in old age is seriously debilitating. Here's how to avoid it.
Why is babymoon travel insurance so hard to find?
Mums-to-be and couples dreaming of a last holiday before kids have had to think again.
Mid-life love: My partner and I choose to live separately. Here’s why
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What you need to know about the pill – before your daughter takes it
Telegraph: A new doco casts an unflattering light on reproductive healthcare for women.
Three easy ways to combat tiredness with food
Telegraph: Get up and go with these small but significant tweaks to your diet.
Michael J. Fox suffers heartbreaking fall on stage
It comes after the star revealed his battle with Parkinson's is getting 'harder'.
Opinion: What I’ve learnt from two years of sobriety
Telegraph: In 2021, Rob Temple was told to stop drinking or die.
Kiwi favourite kūmara may help babies sleep better, fight viruses
It’s a Kiwi staple: but can kumara also help bubs ward off viruses and sleep soundly?
Inside the care home where every age group lives side by side
Times: The House of Generations solves 3 of the West's biggest social problems at once.
It takes a village: Tofilau Talalelei Taufale accepts King's Honour for Pacific community
The health professional is proud to have helped give Pacific people a voice.
The reason people listen to sad songs
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'Cruel' warning signs Bruce Willis' family missed
Tallulah Willis says early dementia symptoms are easily 'dismissed'.
Seven diet secrets to eat your way to a smoother menopause
Telegraph: There's growing evidence that tweaking your diet can alleviate symptoms.
How I lost 8kg without putting myself through hell
Telegraph: Belinda Jones, 52, wanted her health kick to last. Here's what she did.
A satisfying sex life is the perfect stress buster – try these three things
Telegraph: Under pressure? Don't turn away from your partner, experts advise.
Kiwi influencer and mum of 5 reveals why she’s stopped sharing grocery shopping hacks
'How do you teach people to reduce costs when they're struggling for the basics?'
Work-life balance: What bosses think about the right to disconnect
Financial Times: A new law to protect workers' time has been proposed in the UK.
How to increase your ‘healthspan’ by a decade
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Can you cure constipation without laxatives?
New York Times: Experts weigh in on what else works.
Hollywood’s top trainer on why any man can have A-list abs
Telegraph: A leaner, meaner torso is within everyone's reach, says Simon Waterson.
Sonya Holm: Is 30 the magic number?
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Late TV star's tragic illness revealed
1980s sitcom star hid her health issues for at least 30 years before her death.