‘I’m tired, I’m hungry, I’m sad’: Zoe Saldaña’s wake-up call
New York Times: By her early 30s, Saldaña was a huge star – but something had to give.
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Latest fromHealth & Wellbeing
Top cop leaves the force to tackle issues on the street
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Opinion: ‘I kept my terminal illness a secret from my husband for 10 years’
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Opinion: How to sleep better in 2025, according to scientists
OPINION: New research provides guidance on the effects of caffeine, diet, naps on sleep.
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Eight myths about breakfast that scientists want to bust
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Six relationship resolutions for the new year
New York Times: Simple tips to strengthen your relationship in 2025.
Research finds vaccines are not behind the rise in autism. So what is?
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Kim Dotcom reveals speech impairment and wheelchair use following stroke
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What is HMPV? Experts say alarm over virus outbreak in China is overblown
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Eight new health habits that are better than a diet
Telegraph: Expert fat loss tips from fitness influencer and author Ben Carpenter.
What happens to your body when you don't have sex?
Going through a 'dry spell'? Here's how it could be affecting your health and wellbeing.
I practically lived at the pub, but giving up beer saved my life
Telegraph: What a year without beer really does to your body.
Bad sleeping habits could be deadly - here’s how to fix them
Irregular sleep is linked to increased risks of heart attack, dementia and depression.
Which supplements are worth taking? A nutritionist explains
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11 risk factors for dementia you can do something about
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Three gut health rules that can help you lose weight
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9 ways AI can change your life in 2025
Your New Year's resolutions are about to get a big helping hand.
‘A club I don't want to be a part of’: Kiwi fitness founder on infertility 'heartache' and the search for a surrogate
Dominique Francis: 'It takes a little part of you away each time.'
New Year reset: 7 things to add or subtract for happiness, according to science
Psychologist Jacqueline Nesi on the strategies that have been proven to boost well-being.
Editorial: New Year Honours List shows the exceptional Kiwis who stepped up in 2024
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The five ultra-processed foods cardiologists want you to avoid
Diet fads may come and go, but no-joke rules about our heart health are clear to experts.
Can’t sleep this summer? Here’s how to get a good night’s rest
‘You have to teach your brain to associate bed with sleep and sex. And nothing else.’
Five things you can't cook in an air fryer
You can cook anything in an air fryer, right? Not quite.
Nine signs of dementia to look for in your relatives this Christmas
What to do if you spot these common traits in loved ones.
Five things you can't cook in an air fryer
You can cook anything in an air fryer, right? Not quite.
'A toll on your body': The reality of trying to conceive in your 40s
More women are becoming mothers after the age of 40, according to recent data.