What this menopause doctor does every day to stay healthy
Telegraph: Dr Alice Duffy outlines her daily routine.
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Latest fromHealth & Wellbeing
Six tips for spotting melanoma
Mole or melanoma? Basal cell or nodular? Benign or cancerous? How to tell the difference.
Opinion: How chronically sleep-deprived we really are
Telegraph: Exhaustion has been a twisted status symbol for too long, says Bryony Gordon.
How I lost my ‘dad bod’ in just 10 weeks
Telegraph: When Gareth Davies hit 101kg, he knew he had to act.
Health and Disability Commissioner calls for 'urgent' action in Hawke's Bay radiology crisis
Letters show watchdog urged action several months before release of damning report.
Why taking a 'sickie' could cost you in other benefits
The number of days staff were absent from work last year increased to a record high.
The 10 best exercises to burn calories fast
Telegraph: Looking for maximum burn? Here's how the numbers stack up.
Sweet spot: Seven reasons you should swap sugar for honey
Telegraph: Honey is sweeter than sugar - and a whole lot better for you.
Popular dive operator avoids prosecution after traumatic school trip
The dive company avoided prosecution over a traumatic Poor Knights school trip.
‘Frustrated and disheartened’: Dental surgeons unable to keep up with children’s waitlist
About 4000 children are waiting for dental surgery at any one time.
The diet that lets you eat everything - does it work?
Most diets tell you what not to eat. This diet is about what you should eat.
Jodie Rimmer's health crisis: 'In pain every day'
The Kiwi star is trying to find the right medication to manage her recent diagnosis.
‘My fiancé wants me to go on a wedding diet – should I call off the big day?’
Telegraph: Some friends say it's a red flag, others that it's no big deal. Who's right?
A shot in the dark: Nobody knows why new weight-loss drugs work
NY Times: Drug makers 'got lucky', experts say - and there's still a lot they don't know.
Why saunas are good for your brain
Heat therapy is relaxing and refreshing – and it could help to reduce your dementia risk.
‘I have a stronger and leaner body than before I had my three kids’
Telegraph: Mum-of-three Carly Hesp runs through her post-Covid fitness plan.
Eight instant ways to de-stress - and all for free
Telegraph: No, you don't need the Duchess of Sussex's 'anti-stress' patch.
Ozempic, saunas and cottage cheese: 5 wellness trends to watch
New York Times: A look at the pills, products and practices that have popped up in 2023.
'Fobbed off': Woman mistakes cancer symptoms for allergies
A woman has revealed the symptoms of her crushing diagnosis that multiple doctors missed.
‘I got rid of my visceral belly fat with the common sense diet’
Telegraph: For the midlife man, it's not how fat you are but where the fat is that counts.
The team behind a tragedy: How experts help school children after trauma
The team was called in to help after the train tragedy in Mount Maunganui.
Karate transforms local woman's health and confidence
Karate has significantly improved her Parkinson's disease symptoms.
How to eat your way to better brain health in six weeks
Telegraph: Dementia is feared more than cancer - but there are ways to reduce your risk.
Strep A study: NZ exposed to ‘worldwide population’ of nasty bacteria
A new analysis raises tricky challenges for burgeoning efforts to make a strep A vaccine.
Can drinking too much water kill you?
Drinking too much water can result in hyponatraemia - and sometimes death.
10 ways to find the ‘wow’ again in midlife
As adults, we often lose our sense of wonder - meet the woman set on getting it back.
New 'taboo' trend women are embracing
Young women are embracing something that has been seen as taboo in the past.
Opinion: A single Ozempic injection almost hospitalised me
Telegraph: 'I never expected a licensed drug to make me feel so bad.'
One man remains in critical condition after four affected by suspected laced drugs
One man remains in a critical condition after a warning of laced MDMA.
BlackRock says new $100m-plus stake notice 'administrative error'
Drama from Australia on the day would-be target issues annual result.
The 10,000 steps debate – and how many you should really do
Telegraph: A new study suggests our daily target could be lower than previously thought.
Feeling depressed? Just a handful of nuts could help
Just a few nuts could cut the risk of depression by almost a fifth.
'Sanctimonious' reason mum won't get rid of child's lice
A concerned parent has been left scratching her head after a horror lice story.
From sex to sounds: Seven ways to boost your brain power
Times: Forget the supplements - eat well and have more sex instead.