How to salvage your day after a bad night’s sleep
New York Times: You’ll need to adjust for your shortcomings (and take a well-timed nap).
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Latest fromHealth & Wellbeing
Mental illness, especially later in life, can increase the risk of dementia
New York Times: A large New Zealand study has helped to establish the link.
Te Kauwhata wine company takes top honours in Waikato Business Awards
Annual Waikato Business Awards winners have been announced.
How often should you wash your reusable drink bottle?
Can you remember the last time you gave your favourite water bottle a clean?
Snack hacks: How to eat so you won’t want to graze
Telegraph: It's easy to get caught in an unhealthy snack cycle. Here's how to break free.
There are 200 types of dementia – here are the main five
Telegraph: Some forms are more preventable than others.
The everyday fruits that deserve ‘superfood’ status
A new study has found that strawberries could help to prevent later-life dementia.
Hangry at the supermarket? 8 tips for a healthier shop with kids
Here's how to navigate the supermarket shop without the meltdowns.
American nightmare: Tragedy strikes famed Kiwi tennis family
NYT: The death of one daughter and the abuse of another have devastated the Lewis family.
Snoop Dogg says he’s ‘giving up smoke’, asks for privacy from fans
The legendary rapper's latest move has left fans with burning questions.
Why the WHO is calling loneliness a 'global health threat'
Loneliness is linked to anxiety, depression, cardiovascular disease, and dementia.
The surprising reason it’s vital to keep your gums healthy
Telegraph: Gum disease is widespread - and can have very serious consequences.
Auckland doctor wrote thousands of prescriptions for ADHD drugs without approval
Tony Hanne was accused of professional misconduct over prescriptions he had written.
Cyclist knocked off his bike, pecked by birds and chased by a helicopter
No challenge is too big for this tough-as-nails librarian.
Kiwi dad's $300k bill for cancer treatment: 'Desperate' need for funding
Myeloma treatment daratumumab, offered in 49 countries, still isn't funded in New Zealand.
Advice: My son’s girlfriend wears a tiny swimsuit - can I ask her to cover up?
New York Times: 'Whether I should be or not, I am embarrassed.'
Whanganui recording increase in Covid-19 case numbers
The increase was likely due to a variant which can somewhat evade immune responses.
Can some antidepressants cause lasting sexual problems?
NY Times: Some patients say symptoms persist long after they've stopped taking SSRIs.
Running v walking: Which is better for long-term health?
NY Times: They’re both beneficial physically and mentally, but there’s a clear winner.
Mo bros to risk it with the brisket at burger eating contest
Burger eating contest to feed funds into men's health.
Doctor issues warning to travellers using the contraceptive pill
Dr Desai says this travel trick could prevent potentially life-threatening blood clots.
Wrinkles and nappies: The men who become fathers in their 50s, 60s and beyond
Times: Five (non-celebrity) dads on the joys and challenges of having kids later in life.
Dr Ruth saved people’s sex lives. Now she wants to cure loneliness
New York Times: 'The first thing to do is have the courage to admit you’re lonely.'
The takeaways doctors want to cancel – and what to order instead
Telegraph: Takeout night doesn't have to be a health disaster, experts say.
How much alcohol should you be drinking in your 50s?
Telegraph: Evidence shows that as the years of drinking notch up, so do the downsides.
Obesity drug cuts risk of death by 18 per cent
Wegovy has been found to have a 'quite profound' effect on reducing heart attack risk.
Kiwi’s medical miracle: ‘I’ve been given a second chance’
After losing an eye, Rebecca warns young diabetics to take their health seriously.
Paramedic reveals tell-tale sign your child is dehydrated
Parents can often miss this 'red flag' when it comes to their children's health.
Six myths about dementia, debunked
Is dementia just part of the ageing process or a curable condition?
Nutritionist reveals the KFC menu items she won't buy
Here's what to avoid if you're trying to make healthier choices at the drive-through.
‘One in three will die from heart disease’: Heart specialists warn NZ’s progress is flat-lining
Of the 10,000 deaths each year, a quarter were found to be avoidable.
‘Resource constraints’: Huge gaps found in health reforms could undermine its success
70 per cent foresaw risk with resources or with being ready to implement changes.
Advice: My 75-year-old husband wants sex every day. What do I do?
New York Times: 'I can’t talk to my friends about this; they would think I was crazy.'
Midlife alcohol alert: How to know if you're a binge drinker
Telegraph: Young people aren't the problem - it's women and the over-40s, experts say.