LifestyleHow cancer can lead to positive life changesA cancer diagnosis can be devastating, but research shows the positive side.02 Aug 01:12 AM
PremiumPremiumLifestyleSeven simple diet rules that every 40-something should followTelegraph: What we eat in midlife has a significant impact on how we age, research shows.01 Aug 11:00 PM
LifestyleHealthy 38yo's 'flu-like' symptoms were signs of stage 4 cancerMarathon runner and TikTok exec: 'I had no idea that those could be symptoms of cancer.'01 Aug 09:46 PM
LifestyleWatch: 6yo Kiwi with incurable cancer gifted dream tripCaiden MacGibbon, 6, has incurable brain cancer - and his dream is to meet Bluey.01 Aug 05:23 AM
LifestyleShould ultra-processed foods come with a cigarette-style warning?Some scientists think ultra-processed food needs to be treated in the same way as tobacco.31 Jul 04:40 AM
LifestyleDid you hear about the new way we're checking for cervical cancer?The way we check for cervical cancer has changed. Here's what you need to know.31 Jul 03:40 AM
LifestyleCould the shingles vaccine lower your risk of dementia?New study's surprising findings about the link between the shingles vaccine and dementia.31 Jul 01:37 AM
LifestyleFamily of 6yo Auckland boy with brain cancer's plea for bucket list helpCaiden fell in love with Bluey while in Starship hospital - now, his dream is to meet her.30 Jul 04:21 AM
New Zealand'Sense of betrayal': Young mum with cancer spends house deposit on private careShe estimates it has saved her about seven months in delays.30 Jul 03:25 AM
LifestyleWhen is it okay not to forgive and forget?OPINION: 'Sometimes it’s more authentic and empowering to move on without forgiving.'29 Jul 11:57 PM
LifestyleDoes anxiety make your heart race? Try these simple tricks to find calmA fast heart rate can be caused by a number of things. Here's how you can manage it.29 Jul 11:17 PM
PremiumPremiumEditorialEditorial: The state of Health NZ is similar to the American TV series EROPINION: Health New Zealand is facing its toughest challenges.29 Jul 05:05 PM
LifestyleVegan diet linked to reduced biological age, new study findsThe findings are based on a small study of 21 pairs of identical twins aged 39.29 Jul 05:00 AM
LifestylePsychologist Lisa Strauss shares information on how watching TV affects your sleepOPINION: Guidelines to help you enjoy good sleep and some TV in bed without overdoing it.28 Jul 11:46 PM
PremiumPremiumOpinionShane Reti: 'Precarious position' - why sacking Health NZ board had to happenOPINION: I am taking these steps to secure a better future for health in NZ.28 Jul 05:00 PM
LifestyleThe cardboard Olympic beds aren’t ‘anti-sex’ – but are they comfy?They're touted as both sustainable and recyclable. What do athletes think of them?28 Jul 03:15 AM
PremiumPremiumNew ZealandIvan Pivac on why being blind is an advantage in acupunctureIvan Pivac lost his sight after an accident when he was 12, and went on to train in acupuncture in Hong Kong. He has worked from his practice below his Auckland home for 50 years.Watch26 Jul 05:00 PM
LifestyleA drug that can extend your life by 25%? Beware the hypeOPINION: If only there was a simple way to defy the ravages of time.26 Jul 05:23 AM
NewsHow to stay fit and healthy on holidayThese tips are so simple, you can use them every day.26 Jul 03:30 AM
New ZealandChurch told it could 'destroy' records and calls for masks | Focus Morning Bulletin July 26, 2024In today's headlines with Susie Nordqvist, a report finds Law Society president told a church group it could 'destroy' records of children in its care and Kiwis told to mask-up.Watch25 Jul 08:20 PM
LifestylePain? Ulcers? A broken heart? They all could be down to stressThe emotional toll of grief and stress is known but what about their effects on the body?25 Jul 01:15 AM
LifestyleHow to tell your child they were conceived through IVFAround 3% of Kiwis are conceived through IVF each year - here's how to talk about it.24 Jul 07:00 PM
LifestyleRadio star reveals adult ADHD diagnosis: 'My brain's never been quiet'ZM's Bree Tomasel and producer Ellie Harwood on being diagnosed with ADHD as adults.24 Jul 05:30 AM
LifestyleHow chores can help boost your child's confidence'You can do it' isn't just a cliché - it reassures our kids that they are capable.24 Jul 02:00 AM
PremiumPremiumLifestyleI've been stalked by a woman for 27 years and it's broken meTimes: John was at the pub with friends when he met a woman who would upend his life.23 Jul 05:00 PM
LifestyleIs swallowing gum giving you a bezoar?How undigested fruit, chewing gum and hair could be bad for your health.22 Jul 09:06 PM
New ZealandPraise for Joe Biden and Health NZ's big spending spree | Focus Morning Bulletin July 23, 2024In today's headlines with Susie Nordqvist, Kamala Harris' first public appearance since Joe Biden quit the presidential race and Health NZ overspending by millions each month.Watch22 Jul 08:22 PM
New Zealand'The cock-up that is our health system': Former Health NZ chair points finger at ministryA commissioner has been appointed to replace the health authority's board.22 Jul 07:52 PM
LifestyleCheeky diet soft drink getting you through the day? Here’s what that may mean for your healthDiet soft drinks are marketed as 'healthier' alternatives to full-sugar counterparts.22 Jul 05:09 AM
PoliticsWatch: Govt sacks Health NZ board, replaces with commissionerLuxon has just returned to New Zealand after his first political visit to the US.22 Jul 04:51 AM
LifestyleWhy are some people happy when they are dying?A clinical psychologist reveals why happiness is not as uncommon as you would suspect.22 Jul 02:00 AM
LifestyleMini-bursts of exercise can help you sleep longer, study suggestsA three-minute session can increase your sleep time by 30 minutes.22 Jul 12:30 AM
LifestyleSocial anxiety can be limiting. Here are ways you can get reliefYou can learn to overcome it by understanding it and using certain helpful strategies.21 Jul 11:15 PM
LifestyleContraception: The benefits and risks of being on the pillIs an oral contraceptive the right choice for you?21 Jul 03:14 AM