Hunger games and grazed knees: #thekaylamovement
Working out on grazed knees and reviewing their food intake, here's how our challengers are coping at the end of week three.
Working out on grazed knees and reviewing their food intake, here's how our challengers are coping at the end of week three.
We're forever told by health authorities how much we should weigh, but one essential element is missing.
Female drivers are more likely than men to suffer memory blanks behind the wheel and are more susceptible to allowing their minds to wander, a study has found.
We like to think our bodies are good at telling us when we're full. Research says otherwise.
This user's Fitbit honeymoon came to a crashing end after about eight weeks.
The Ministry of Health has failed to provide up-to-date information on the known locations where the zika virus is present.
Pat and Peter Shaw's suicide pact shocked the world. Daughter Anny reveals why she's happy they were able to leave life on their own terms.
Scientists have discovered that taking supplements of the 'kudzu' plant can automatically cut alcohol intake by 20 per cent.
Christmas Fitbit is blessing and curse after competitive nature of friends and colleagues emerges.
We are taught early in life to say "I'm sorry" so what is it that makes the adult experience of apologising so hard?
If you've ever told a fib to your doctor about your poor health regime - you're not alone.
Coming back to work after a languid holiday can be a little jarring. David Bilkey has a few tips for adjusting.
After the dramatic growth spurts of your childhood and teenage years, by the age of 25 your brain has hit peak performance.
Could this online calculator provide the answer to your child's sleeping woes?
The Zika virus has Brazil in a panic - and has led to travel warnings for pregnant women.
Try these apps to keep you focused and help your running goals for the year.
The US released its much-anticipated Dietary Guidelines for Americans recently. As you might imagine, forceful lobbying preceded them, Niki writes.
A simple jab could stop cravings for alcohol, cigarettes and junk food, say scientists.
A simple jab could stop cravings for alcohol, cigarettes and junk food, say scientists.
Whether it's back-to-work blues or itchy feet, this is the most common time to consider a job change.
It's that time of year when many are trying, and some are failing, to live up to their New Year resolution of losing weight.
Jill Goldson shares her tips for managing children obsessed with screen time.