Why ab workouts suck and McDonald's is a must
How are our challengers coping as they hit week five of Kayla Itsines' Bikini Body Guide?
How are our challengers coping as they hit week five of Kayla Itsines' Bikini Body Guide?
COMMENT: 'D' is for death. I just Googled whether or not you can die from sleep deprivation.
Jen Byrn's infection with the mosquito-borne zika virus has been confirmed by her doctor.
Research shows that tea drinkers have stronger bones, cutting their risk of painful fractures, including broken hips.
A teenager is anxiously awaiting the results of medical tests amid fears she contracted the Zika virus during a holiday in Tonga.
What does the word "natural" mean to you? If you're like most people, it's something appealing, especially when it relates to food.
Best-selling author Marian Keyes tells Jennifer Dann why she hates the term chick-lit and how she baked herself out of depression
The Herald Life & Style team road test health and fitness trends so you don't have to.
Sunburn, insomnia and why you should never cram all your workouts into one weekend.
Michelle Woods was driving when she had a severe allergic reaction to ice cream.
A new outpatient facility will be completed in 2018 and is to be located directly opposite Christchurch Hospital.
If your weight-loss goals are eluding you it may be time to change your gym regime - by cutting back.
Women who struggle to sleep at night are more likely to develop type 2 diabetes, researchers claimed yesterday.
Scientists say we are subconsciously drawn to unhealthy food because we see it as dangerous and attractive.
A second American Airlines flight makes an emergency landing after passengers and crew fell ill on board.
Couples have been advised to stop trying for a baby for up to six months if a partner has returned from one of 23 countries affected by the Zika virus.
Penny Lancaster has an interesting way to let her husband Rod Stewart know when it's her time of the month.
An apple a day not only keeps the doctor at bay - it may also help you shed the kilos.
As children spend more time online than in front of the TV, Annabel Venning now begs her offspring to turn off their tablets.
An Auckland woman is trying to find the stranger who pointed out a dangerous mole on her back, as she now credits him with saving her life.
A study looks at the link between late nights on phones and teens' health and academic success.