'I would love this programme to be able to visit all regions of the country.'

Do you really need to take protein supplements as you age?

The worker called the patient for four days after his discharge.

Do microwaves really 'zap' nutrients? Nutritionists explain.

Spot reduction: The real deal or another weight-loss myth?

People with type 2 diabetes tend to see their blood pressure fall with lower salt intake.

Your favourite leggings or sports bra might be doing you more harm than good.

The condition affects millions of women, so why do few feel comfortable talking about it?

OPINION: Women will most likely find this odd. Men, however, will understand.

Here's how to navigate hay fever season when colds and the flu are still going around.

A NZ-developed cancer therapy is safer than its overseas counterparts in early trials.

'I thought to myself, this is what death must be like.'

There's no perfect diet - but there are a few basic principles you can follow.

A study shows Kiwis are going to work while unwell.

"You’ll feel more alert, it will improve digestion and help prevent constipation."

If it's your kids' first time trick-or-treating this year, here's how to keep them safe.

From lowering cholesterol to whitening your teeth, there’s not much ACV can’t improve.

There are countless sleep apps and gadgets on the market - but do they work?