The secret to getting rid of unwanted habits is to replace them with healthier, more beneficial ones.

Virtual reality technology is allowing doctors to treat psychological conditions, including phobias, depression, and even pain.

According to a new book, positive thinking is old news. What we need is 'useful thinking'.

The petition calls on the Government to extend the free national breast screening programme for women, to women aged 70 to 74.

Bow chicka wow wow... a sexologist is running a special kind of women's only yoga from her central Melbourne studio.

There are 13 questions that should be avoided at all costs if you don't want your friend to turn into a bridezilla.

The once-maligned spread is enjoying a renaissance. Could it - and other fats - actually be good for us, asks Anna Magee.

A sex therapist says she has seen a dramatic increase in those seeking help for porn addiction in the last five years.

In response to high rates of affairs in Spain, a Spanish bed company has developed a cheat-detecting mattress .

Working up a bit of a sweat can help virtually everyone's health, but it turns out that those carrying some extra kilos get more benefit.

Having a mid-life crisis is more common than you may think with six in ten of those aged 40 to 59 admitting they might be experiencing one.

On any ranked list of nasty diseases transmitted by mosquitoes, ticks and fleas in the Western world, Borrelia burgdorferi, would have to lie near the top.

The man who ate Lincoln Road, chomps on a soggy beef burger and okay fries at Burger Fuel.

Artificial eggs made from seaweed could provide women with an alternative to the Pill.

The reason you feel like this week is dragging. Plus top tips for making it through.

Meditation doesn't just relax the mind - it could also keep it young.

Some people swear by a morning sweat session, while others prefer later in the day, so which is best?

Marriage has long been thought to be beneficial - both in sickness and in health. But a study suggests that widows actually suffer less stress and frailty than wives whose husbands are still alive.

Being almost too exhausted to write this very article about tiredness is painfully ironic, writes new dad Jamie Morton.

One in six men are unaware they have a prostate - meaning they risk missing signs of cancer.

Researchers have found that adults of 60 years or more who form strong bonds with their dogs tend to exercise more often and for longer.

People who have longer legs have a greater risk of getting colon cancer, a study has found.

Can't sleep on your first night in a hotel? Don't blame the lumpy mattress or the hard pillow - it's probably because half your brain is still awake.

A restaurant is offering guests the chance to go 'au naturel'.