Latest from Health & Wellbeing

Why swimming in the sea is good for you
COMMENT: It has long been thought sea frolicking has many health benefits.

Cancer patient donates winnings to food bank
A man going through treatment for colon cancer won a restaurant's raffle for a year's worth of free pizza and then donated his prize to a food bank.

How did George Michael die?
George Michael is dead at 53 and we're not sure why, but we certainly speculate.

How Christchurch mum lost 20kg in nine months
A Christchurch mother who shed 20kg in nine months simply by slashing sugar from her diet is today launching a recipe book to help others.

How to help someone with depression
COMMENT: Psychotherapist Kyle MacDonald identifies the most important thing you can do for some battling depression.

Heart attack deaths more likely at Xmas
• Philip Clarke is a Professor of Health Economics, University of Melbourne. Chris Schilling is an associate lecturer, Health

Girl with autism, ADHD amazingly sings Hallelujah
WATCH: A schoolgirl has become an internet sensation with her rendition of Hallelujah which has been watched 3 million times.

Optical illusions that stumped us in 2016
Prepare to get stumped all over again with a look back at the trickiest optical illusions from this year.

Natural remedies to fight hay fever
It's that time of year when hay fever sufferers' symptoms flare up. Here's how to keep the allergies under control.

Hello again sound, long time, no hear
Liane Kupferberg Carter and her husband Marc can hear clearly again.

Booze, dope for baby boomers
Studies show older generation are more likely to drink too much and smoke marijuana.

Could a simple jab prevent premature births?
Scientists have found a protein that can stop the immune system triggering early labour, which is believed to happen in response to infection.

The foods you should never eat again
A nutritionist reveals the foods so lacking in positive nutritional attributes that they are best avoided entirely.

5-year-old boy with cancer receives 250,000 Christmas gifts
Parcels and envelopes for Bradley flooded in after a social media campaign was launched to make the football-loving youngster's Christmas a special one.

How this Kiwi man lost 41kg in 20 weeks
All he wanted to do was sleep and dream about his next KFC meal. Until he decided to make a change.

Woke up feeling sick? Postpone Christmas
Health chiefs said 'self-isolation' would stop the spread of illness and keep the pressure off casualty units.

What's so great about mindfulness?
The most 'trendy' psychotherapy around, here are five tips to get you started.

Call to regulate Baby Whisperers
Kiwi parents desperate to gain respite from sleepless crying little are increasingly turning to baby whisperers for a magical solution.

Mum drops 67kg, ditches cruel partner
A once obese mum has turned her life around by losing 67kg, leaving her ex who bullied her over of her weight, and finding new love.

'No secret to longevity', says 106-year-old Kiwi
There's no other word for Margaret Marwood than 'amazing'. Last week she turned 106 and this week she will celebrate her 107th Christmas. When

Are you being conned by 'healthy' snacks?
According to Lee-Anne Waan, your weight loss woes may be due to those seemingly innocent little bites you're snacking on between meals.

How to 'cope' with Christmas
I often get asked "How do I cope with Christmas", which is weird, because it's the most wonderful time of the year apparently. But

The history of plant medicine
Medicinal plants have been used throughout history to heal the sick.

The drink that has more sugar than Coke
A new study has revealed that this fiery beverage contains more sugar than any other fizzy drink - including Coca-Cola.

How drug addict turned his life around
Five years ago, Kane Patterson was homeless, taking drugs every day and eating out of bins. Incredibly, he turned it all around.

Cancer symptoms you could be missing
Most of us know the common signs of cancer. But these 10 symptoms could also help with early detection.

What it really means when your partner gets jealous
What makes people feel that they're at risk of losing someone, even when another part of them knows it isn't real? Psychotherapist Kyle Macdonald explains.

Heartbreaking note after autistic kids shamed
A mother humiliated over her children's bad behaviour by a fellow supermarket shopper has posted a heartbreaking open letter on Facebook.

How to lose weight - and keep it off
Retraining the brain to beat stress is the key to losing weight and keeping it off, a leading Australian neuroscientist says.