A new tool calculates your sleep loss to show your weekly, monthly, yearly and even lifetime deprivation, as well as what else you could have done in that time.

A Kiwi lost more than 50kg in a journey to health and has one final hurdle to go through.

It's the world's favourite chocolate spread, but a report claims one of Nutella's main ingredients is carcinogenic.

A Bangladeshi man with bark-like warts on his body has undergone treatment that may have cured him of his condition.

A woman has shed an astonishing 35kgs in just 16 months after discovering undiagnosed food allergies had led to her piling on the pounds.

A 70kg woman who felt so fat she wanted to die has gained seven dress sizes and loves her new look.

A nutritionist has revealed the potential pitfalls of following a vegan diet.

Scientists are claiming painful visits to the dentist could become a thing of the past, thanks to an Alzheimer's drug.

As Kate Middleton turns 35, here is a list of things all women approaching her age will be discovering are all too true about life.

Is this the key to achieving your weight loss goals this year?

Astounding collection of stories where injury creates a genius.

Already bored of setting goals for the new year? That means you're extremely likely to fail and given we're well into the first week of January, maybe you already have.

UPenn researchers have found how to stimulate the cells to create fat, a possible end to scarring.

Electronic cigarettes could damage men's fertility through toxic chemicals in the flavourings, a study has revealed.

Nick Harding, a 47-year-old gym-goer, had to sign his life away before being allowed to do Flatline - but is extreme fitness good for you?

Are goals the problem?

In case you missed it: This was one of Lifestyle's most popular stories of 2016

The town square will be utilized to create an immersive experience of reminiscence therapy, a common tool used for patients with Alzheimer's and dementia.

Emma Thompson dropped two dress sizes and could still drink wine, finds Radhika Sanghani.

For people hoping to shed those extra kilos in the early new year, setting out with unrealistic expectations could be the key to losing weight.

Right now, some really positive things are going on in our food culture that point to where we're heading.

We all know how depressing it is to put on weight. This doctor has some tips of his own.

People who walk briskly for more than 30 minutes a day were found to have lower BMIs and smaller waists than everyone else involved in the study.

Researchers believe no diet is perfect for everyone, and the key to picking the right one depends on hormones, genes and psychology.

What happens when a city runs out of space?

Magazine breaks new ground in going behind the scenes with identical twin Emmie Smith during her medical transition.

Drinking in pub with friends is good for you, says Oxford University

COMMENT: Ditch the post-partying detox diet and let your incredible intrinsic cleansing system do the work it was made to do.

Greg Bruce's wife is a yoga teacher. She thinks him taking it up will change his life. Is she right?

Experts at Boston University claim to have discovered the game-changing test