Latest fromHealth & Wellbeing

New Zealand's birth rate falls to lowest since World War II
Statistics released this morning show there were 19,071 more births than deaths in 2023.

How red wine lost its health halo
New York Times: One TV segment in 1991 set up a health myth that's hard to bust.

'So loved': Kiwi model Georgia Fowler welcomes baby No 2
The former Victoria's Secret model has become a mum for the second time.

Matt Heath: Painting your house is an education
OPINION: Everyone in the generation before mine can use their hands.

The truth about forgetfulness
A psychology expert explains why forgetting things isn't always as bad as you may think.

The real reasons why men and women lose weight differently
Ever wondered why your partner sheds pounds faster – or slower – than you do?

Massive 5kg tumour removed from woman after son’s birth
A young mother was oblivious to the tumour till just days before she gave birth.

Why orgasms are good for your health
Climaxing isn’t only pleasurable, there are some surprising health benefits.

Nurses report mistakes in being paid what they are owed from Te Whatu Ora
Te Whatu Ora says the work in paying back nurses 'is taking longer than anticipated'.

Till dementia do us part: The heartbreak of putting a sick spouse into care
New York Times: Couples wrenched apart by illness face a confusing and painful transition.

Can exercise help prevent prostate cancer?
New York Times: Researchers tracked 57,652 men over 37 years. Here's what they found.

The best ways to banish belly fat for men and women
Telegraph: Science-backed tips for shrinking your waistline and boosting your health.

Sore back? Five tips to ease lower back pain on a plane
A chiropractor shares tips for pain-free travel.

Fans warn influencer after concerning photo raises alarm
Sophie Guidolin's followers did not shy away from raising an alarm over the photo.

'Sleep maths': The best pillow, duvet and bedroom colour for you
Telegraph: Science-based 'formulas' for hot sleepers, worriers, frequent flyers and more.

Kate's abdominal surgery, Charles diagnosed with cancer, but how is Prince William?
The Prince of Wales is taking a few days off with his wife, who is 'progressing well'.

What your unique smell can tell you about your health
Since ancient Greek times, we’ve known that we smell differently when we are unwell.

OJ Simpson reportedly diagnosed with prostate cancer
In a clip posted to social media, the 76-year-old denies reports he is in hospice care.

Seven daily habits to banish back pain for good
Telegraph: Lower back pain is the leading cause of work absenteeism globally.

Stuck in a workout rut? A personal trainer’s guide to exercise routine
Never exercised? Taking a break? Samantha Bluemel shares her fitness tips.

Booze v bacteria: How does alcohol affect the gut microbiome?
NY Times: Scientists are just beginning to study the link between drinking and gut health.

Eight questions to ask after a cancer diagnosis
Ensuring you're able to ask the right questions is key to getting the best care.

Public health emergency threatens iconic street party
A slew of special measures has been put in place to contain the contagious illness.

'A special place to go': How Rotorua's generosity is making a difference
Why the Supper Club fundraiser is vital for struggling families.

Banned from advertising: Vape and tobacco companies target youth on social media
14 to 17-year-olds, especially Māori and Pasifika teens, are likelier to see vaping ads.

What to do if you have erectile dysfunction - there are solutions
The good news is that there are solutions to even the most severe cases.

How body appreciation improves your satisfaction
Reap the benefits practicing positive body appreciation can provide.

Woman's cancer diagnosis 6 weeks after miscarriage: 'It changes who you are'
On World Cancer Day, one woman shares her story and urges others to stay vigilant.