Forced to buy two aeroplane seats and told he had just three years to live, this man decided to turn his life around.

The drunkorexia behaviours included skipping meals before a drinking event: in effect substituting alcohol for food.

Skip the flannel pajamas and over-sized t-shirts - experts say sleeping au naturel is better for your health.

COMMENT: As bigger becomes the new "normal", people are less likely to recognise health problems associated with their weight.

Do you find yourself struggling to get into a good run? Lee-Anne Waan shares some simple tips that could help you immensely.

Betsy Davis held a get-together with friends and family before ending her life under California's new drug-assisted suicide law.

Despite his shortcomings, Donald Trump is unshakable in his confidence. And that tells you everything that is wrong with the idea of "self-esteem", writes Kyle MacDonald.

Many studies have found that people active on social media appear to be more critical of their bodies.

COMMENT: The Auckland University researchers behind a controversial fish oil study published last month outline five key facts about it.

Mothers who have had a c-section or are raising a child on their own have significantly higher levels of stress hormones in their breast milk, says research.

Have you got a recurring bout of yes-itis? It's very common. You should definitely check, Lousie Thompson writes.

Here are a few of the superfoods that we should really be eating more of in order to get the myriad of health benefits that they offer.

Planning is the key to dietary success and it now seems that specifically planning our lunch goes a long way when it comes to calorie control on a daily basis.

I am wondering what I can do to help with breastfeeding? I am expecting my first baby this month. - New mum As a new mum you face

Surgeons Dr Andrew Cho and Dr Zac Moaveni use 3D technology to replace part of jaw Jack Goodall's jaw.

While its hailed by some as an effective weight loss method, experts say juice diets can lead to everything from migraines to fertility issues.

Overweight people's brains age ten years faster than those of healthy people by middle age, experts have found.

Demonstrating incredible abdominal strength, this is the moment a man attempts the ultimate cliff hanger.

Size 14 model Ashley Graham has penned a powerful letter to her critics.

Research out of the United States is suggesting the unthinkable: Millennials are having much less sex than their parents.

Chew on this: new research offers more evidence that vegetarians not only live better, but also longer.

Does your mind feel like a runaway train of negative thoughts? Psychotherapist Kyle MacDonald explains how to quiet the mind and unplug.

Too often in matters of health and safety today, perfection becomes the enemy of improvement.

In today's Tinder-obsessed world, what's going to set you apart from the pack?

COMMENT: We all need a good night's sleep. Without it we become mentally unstable, angry, fat, lazy and stupid. Lying to yourself only works for so long.

Finding a potential new treatment for Alzheimer's disease will be the aim of a new $850,000 collaboration between Kiwi and UK scientists.

Last week we looked at why we can put off making big decisions and the fact that by continually not making a decision we ARE making

So should you give up gluten? Could ditching bread, pasta and cakes help you feel as glowing as Gwyneth Paltrow or as determined as Novak Djokovic?

We used to have the 29th-tallest men out of 200 countries, now we rank 30th.

Tampons and pads can hardly be considered a luxury.