Do you feel like you're suffering from "Trump anxiety"? Psychotherapist Kyle MacDonald does too. Although he's pretty sure it's not anxiety, so much as an utterly rational fear.

Want more from a Fiji break than just a pool and a cocktail? Healthy holidays are easy to find, writes Lauren Jones.

Here are two handwritten notes by Trump, written in 2011 and 2016, and break down what his script reveals about the commander-in-chief.

An obese Minties addict who ate 4,000 calories of the chewy treat every day, looks unrecognisable after losing 70kgs and her 'flappy' excess skin.

A new study has found a link between breakfast and heart disease.

Nicky Watson, now known as Nicola Robinson, has revealed her favourite food when flying.

A young woman paralysed in a freak accident has revealed her incredible determination to make her motherhood dream come true.

People are flocking to this weight-loss page. Here's why.

"Wellness" has become a buzz word of sorts, but depending who you say it to, it conjures up different things.

Olivia Agnew weighed just 630g when she made her premature arrival into the world last October - almost a year to the day her brother passed away.

COMMENT: Once you have decided what you want in 2017 ask yourself what you are prepared to give up to get it, writes Louise Thompson.

Restaurants in France face prosecution if they offer unlimited fizzy drinks to customers in the latest Gallic crackdown on obesity.

Most of us will be confident that we can count to 50 without any struggle, however this puzzle may just have you questioning your numeracy skills.

Medical herbalist Sandra Clair offers some natural remedies for a common problem.

COMMENT: Do we have to resign ourselves to pale potatoes and floppy toast? Writes Niki Bezzant.

Chef Mike Shatura leaves The Grove to head a new family-style restaurant in Henderson.

Hygiene and sanitation are one of the basic requirements for a community to properly function and yet New Zealand's biggest city is being let down badly.

Kiwi teenagers are having cosmetic surgery on their genitals because of concerns they do not look "normal".

Research shows that consuming plenty of fruit and vegetables, olive oil and wine could slow shrinking of the brain among people in their 70s.

A sleep doctor has revealed these are the two things that you definitely want to avoid doing if you want to get some extra kip.

Head of Nutrition at Healthspan, busts common carb myths - and reveals the smart way to incorporate them into your diet.

Most of us think 20 minutes isn't long enough to get in a workout that offers great benefits. Lee-Anne Wann reveals why this is definitely not the case.

Even well-intentioned behaviour can communicate that someone with depression or anxiety is fragile or somehow disabled. Psychotherapist Kyle MacDonald explains the best ways to respond.

An Auckland-based doctor's ground-breaking research - involving lab-cultivated, living, beating heart cells - could land a blow against a major killer of Kiwi children.

A gynaecologist has called Gwyneth Paltrow's latest recommendation for women "the biggest load of garbage" since Goop claimed bras cause cancer.

Five of the most germ-infested surfaces we come in to contact with each day have been revealed - and some of the worst offenders might surprise you.

Women's brains start going downhill in their 50s - a decade earlier than previously believed, scientists say.

Older cyclists have been warned to avoid tight compression sports clothing because it can cause them to overheat and increase stress on the heart.

Sarah Valentine was offered a full mastectomy or a lumpectomy and radiotherapy on the NHS, but defied medical advice by declining both options.

The DeCinque twins have revealed their diagnosis of body dysmorphia and said they are trying to return to their natural look.