Researchers are appealing for participants for a major new probiotics study.

"People say 'Wow, I wish I was addicted to exercise'" but you can exercise too much.

Rotorua mum about to tackle marathon that has been five years in the making.

Short on time? Lee-Anne Wann raves about the benefits of five-minute workouts.

A new study says IVF babies are more likely to develop cancer later in life.

Think you're nailing healthy eating? Think again.

Young women are guzzling RTDs at unprecedented rates, a Massey University study has found.

Many people see juice as a healthy option. They're wrong.

Drinking four pints in one night is enough to destabilise the heart's natural rhythm.

Kiwi bodyworker explains how this yoga is key to unleashing erotic energy without touch.

An Instafamous woman shares the unhealthy lengths she went to maintain her toned body.

Nadia Lim is offering Kiwis a 'fresh start' with her new weight management programme.

Is cutting your sugar intake as easy as swapping these foods?

Amber and Shocks "healed each other" after both suffering a bad start in life.

Eexercise can either hinder or enhance your odds of conceiving.

"The truth is, it was the easiest thing I've ever done."

The stories we tell ourselves have the capacity to destroy our peace of mind.

Study finds skipping the elevator boosts your energy more than caffeine.

How much sugar should Kiwis have?

A study finds drinking the juice before exercise may make your brain healthier.

The simple protocol has reduced unintentional damage caused to the body during delivery.

Sandra Clair has some tips on how to improve vein integrity.

Conjoined twins Lupita and Carmen refuse to be separated despite serious health risks.

It wasn't until I became pregnant at 33 that my sugar cravings really took hold.

The 31-year-old has opened up about having to 'relearn' who she was after giving birth.

New study finds just one diet drink a day can triple the risk of a deadly stroke.

Regularly drinking white wine nearly doubles your risk of developing rosacea.

A teen with a 30J bust has undergone a breast reduction op.

The secrets of married men.

How your bad breath, low sex drive and headaches could be a sign of a vitamin deficiency.