Niki Bezzant: Fight stress and eat well
Healthy eating feels like the last thing we can be bothered about.
Healthy eating feels like the last thing we can be bothered about.
Jarrod Church is defying the odds. Just months ago he had a heart attack after playing basketball. Now he is stunning doctors with his amazing recovery.
There is an urgent need for "culturally appropriate" elder care, and an Indian trust says having ethnic wards at existing rest homes is the way to go.
Jackie Scannell, 60, may not be as flexible as she once was, but the former farmer can still pirouette with the best of them.
In a Sydney property, a postmodern shaman grows psychedelic plants he says he uses for medicine - plus one man tells of how ecstasy has helped him overcome PTSD.
A doctor in the UK dismissed patients' stories of out-of-body experiences during surgery until he went in for his own operation where he saw visions of his family and former patients.
A sexpert appeared on a UK morning news programme earlier this week to urge all women to orgasm at least three times a week.
A sample swab from the surface of a phone can accurately predict a person's lifestyle choices, a study suggests.
In a heartbreaking letter to the court, girl wrote: "I don't want to die but I know I am going to...I want to live longer...I want to have this chance."
If you think your spring allergy is bad, then spare a thought for Johanna Watkins. She's allergic to everything. Even her husband.
When it comes to starting a new diet or adopting new lifestyle changes we are often told to take things slowly - make one change at a time and build sustainable lifestyle habits.
Psychotherapist Kyle MacDonald discusses how we can best respond to those living through the earthquakes, and why it's okay to let yourself be afraid.
Scientists have made an HIV breakthrough, discovering an antibody that neutralises majority of the virus
Children should drink full-fat milk until the age of at least six, research suggests - as they are likely to grow up slimmer.
World's fattest man to undergo life-saving medical treatment.
Here's how Australian pharmacist Danielle Di Pilla is making millions selling her goat soap around the world.
If you thought you knew which foods you should and shouldn't be eating on a regular basis to stay healthy, then think again.
We're obsessed with staying hydrated when we exercise, not just with water but with sports drinks that claim to do a better job. But do they actually work?
A common beauty ingredient has been found to cause potential problems for our skin.
Could a glass of beer a day help you live longer? The signs are certainly encouraging!
We all know sleep matters for job performance. After a week of vacation, you may find your work better than ever.
It's a pretty universal desire. I'm not talking about the living-forever wish - I mean having a flat belly.
Turmeric, the spice that gives curry powder its distinctive yellow color, is being studied for its ability to halt the production of cancer cells.
Although it's been more than five years since coconut oil began its meteoric rise in the U.S.
The glorious bounty of food that surrounds us this time of year makes the season a celebration.
As your friendly neighbourhood Life Coach, I am often asked how to "let go". How to let go of past hurt. Betrayal. Abandonment. Lack
COMMENT: Here are 10 consoling things that helped me be a little less...um, salty...this week.
Brian Turner may have found the secret to curing acne for good.
Taking a Viagra pill every few months almost halves the risk of men with type 2 diabetes dying with heart problems, research suggests.
Forty people today, tomorrow, and every day this year, will be diagnosed with diabetes.