Checking Facebook in bed, a mid-afternoon espresso, a big meal and more.

Genova University researchers analysed the effects in healthy elderly people.

Taking drugs long-term can take a hefty toll on the liver and digestive system.

The six science-backed tweaks you need to make to shift the weight.

Doctor David Fisher explains the benefits of early detection.

Isabelle on what it's like being overweight while studying metabolism at medical school.

Liu Yelin has stunned millions of people with her incredibly youthful looks.

Lee-Anne Wann shares her tips on how to combat stress for weight loss.

This First Dates contestant removed her wig, and her date had the best response.

Nutritionists warn that vegan diets can cause irreversible damage to young children.

Could your daily protein shake be doing more harm than good?

Jamie Oliver shares his top tips to reduce food waste and get more bang for your buck.

Studies are lauding the health benefits of staying in work, finds Alix O'Neill.

A former model has spent more than $112K trying to get a bigger butt than Kim Kardashian.

Otago University research has revealed the secret to making your vegetables last longer.

Being a faux vegetarian has its own set of dilemmas, writes Shelley Bridgeman.

Britain's most senior family judge on the impact of separating elderly in care homes.

Bathroom scales still not budging despite weeks of sweating on a treadmill? Here's why.

Cancer sufferer's moving video caught the eye of an admirer from across the world.

Three e-cig companies in Australia have coped fines for misleading health claims.

While researching tumours, scientists made a surprising discovery.

From her favourite recipe to her most treasured possession.

Scientists claims to have found a "game-changer" for people sensitive to gluten.

Discipline is about choosing when there is a choice to be made.

Are handheld devices to blame for an increase in neck pain among New Zealanders?

Swearing really does help people to get a grip, a new study suggests.

Helping your child overcome food allergies may be easier than you think.

These incredible uses for this common household product may surprise you.

Running shoes claim to help you run faster, but how effective are they really?

Woman subjects herself to 30 stings every week to try to beat Lyme disease.