A new study has found a link between breakfast and heart disease.

Nicky Watson, now known as Nicola Robinson, has revealed her favourite food when flying.

A young woman paralysed in a freak accident has revealed her incredible determination to make her motherhood dream come true.

People are flocking to this weight-loss page. Here's why.

"Wellness" has become a buzz word of sorts, but depending who you say it to, it conjures up different things.

A nutritionist reveals the popular breakfast foods that are doing you more harm than good.

People would tell Lisa Brown to eat a burger. But the truth was that the model was being slowly starved to death by a mystery illness.

Olivia Agnew weighed just 630g when she made her premature arrival into the world last October - almost a year to the day her brother passed away.

COMMENT: Once you have decided what you want in 2017 ask yourself what you are prepared to give up to get it, writes Louise Thompson.

Medical herbalist Sandra Clair offers some natural remedies for a common problem.

COMMENT: Do we have to resign ourselves to pale potatoes and floppy toast? Writes Niki Bezzant.

Chef Mike Shatura leaves The Grove to head a new family-style restaurant in Henderson.

Hygiene and sanitation are one of the basic requirements for a community to properly function and yet New Zealand's biggest city is being let down badly.

Kiwi teenagers are having cosmetic surgery on their genitals because of concerns they do not look "normal".

No doubt you've spent the first few weeks of 2017 bombarded by different diets.Scientifically speaking, though, there's only one weight-loss tip you really need.

Movement at centre of failed US lawsuits rejects 'cult' claims.

Research shows that consuming plenty of fruit and vegetables, olive oil and wine could slow shrinking of the brain among people in their 70s.

A sleep doctor has revealed these are the two things that you definitely want to avoid doing if you want to get some extra kip.

Even well-intentioned behaviour can communicate that someone with depression or anxiety is fragile or somehow disabled. Psychotherapist Kyle MacDonald explains the best ways to respond.

An Auckland-based doctor's ground-breaking research - involving lab-cultivated, living, beating heart cells - could land a blow against a major killer of Kiwi children.

A gynaecologist has called Gwyneth Paltrow's latest recommendation for women "the biggest load of garbage" since Goop claimed bras cause cancer.

Five of the most germ-infested surfaces we come in to contact with each day have been revealed - and some of the worst offenders might surprise you.

Women's brains start going downhill in their 50s - a decade earlier than previously believed, scientists say.

Older cyclists have been warned to avoid tight compression sports clothing because it can cause them to overheat and increase stress on the heart.

Sarah Valentine was offered a full mastectomy or a lumpectomy and radiotherapy on the NHS, but defied medical advice by declining both options.

The DeCinque twins have revealed their diagnosis of body dysmorphia and said they are trying to return to their natural look.

Cannabis-laced chewing gum could cure irritable bowel syndrome, scientists believe.

Health experts advise that the majority of us need to drastically curb our sugar intake for our health - but this can be hard to do. Here's how you can quit sugar altogether.

UK Government has been accused of "massively overreacting" by telling people not to eat roast potatoes despite no scientific proof of a link to cancer.

A new series looks at the changes and processes that occur in our bodies as we age, the conditions we'll be more susceptible to and how to prevent them.