"I'm not prepared to live a life where I cannot even pick up a knife and fork."

OPINION: Deaths from heart disease are highly preventable. writes Nikki Bezzant.

Experts reveal the biggest stress factors for each decade of your life.

Instagram is the worst social site for it's impact on people's mental health, study says.

A study suggests we need this one thing after waking up to keep our body clocks in order.

It's a massage for your brain and those that tune in are hoping for a better night sleep.

Think you're making healthly choices? Think again, say nutritionists.

Is this the hottest grandmother ever?

A Kiwi has spoken out about her pursuit of nutrition and a vegan diet.

UK retailer Pull & Bear face backlash for classing size 10 as 'large'.

Research has revealed the staggering amount of calories packed into plane food.

Our children are obese - and whose fault is that?

A woman's flu-like symptoms turned out to be life-threatening.

Different stages of life cause different triggers for anxiety and depression.

My mother's erasure has been vicious. Despite all I've lost, I've gained something too.

For those with a strong sweet tooth, here's a plan to keep the cravings at bay all day.

He was sitting on the edge of a bridge when one person stopped to ask if he was okay.

Scientists have found a substance in breast milk which may help fight cancer.

As obesity concerns grow, a plethora of bizarre treatments are making their way to market.

A study has revealed why over-50s are enjoying particularly healthy love lives.

OPINION: Unfair things happen every day, but disputing them holds us in the trauma.

Psychologist and founder of Kidz Therapy Marie Kelly talks about her sensitive business.

During deadly Melbourne storm, Hope Carnevali struggled for breath on her front lawn.

And why you should not ignore them.

Research claims consistent, high physical activity will slow down the rate that cells age.

Sobriety is tough, but Jo Hartley says quitting drinking is the best thing she ever did.

Checking Facebook in bed, a mid-afternoon espresso, a big meal and more.

Genova University researchers analysed the effects in healthy elderly people.

Taking drugs long-term can take a hefty toll on the liver and digestive system.

The six science-backed tweaks you need to make to shift the weight.