Latest fromHealth & Wellbeing

You've been peeling your orange wrong
Clever 20-second life hack reveals how you've been doing it wrong all your life

The 5 life skills that can make you rich
Scientists have found that people with these five skills are more likely to be successful

More bizarre advice from Gwyneth Paltrow
'GP' wants you to kick your shoes off and try the new trend 'earthing'.

Top-paying job ads across NZ cities
Find out which occupations command the highest salaries in NZ cities this month.

Feeling tired? Try a 'coffee nap'
Drinking a coffee before a nap can give you an extra zap of energy when you wake up.

Could sleeping naked really make us slimmer?
Giving up your pyjamas could do wonders for your body.

10 surprising foods to avoid if pregnant
Dr Emma Derbyshire reveals what to leave off the menu for nine months.

Louise Thompson: Wisdom without words
OPINION: Sometimes using your intuition leads to blow-your-socks-off stories.

Kiwi woman drops 26kg in just over a year
Rachel Bache has transformed her body in just over a year. Here's how she did it.

The super trio: Olive oil, nuts and avocado
Form of fat found in the staple kitchen ingredient may help people to reach 100 years old.

Bride reveals how she lost 44kg
Horrified by her engagement photo, Haley Smith reveals how she lost 44kg and kept it off.

Natural healing for post-birth recovery
Speed up your post-birth recovery with these natural health tips.

10 reasons your relationship is bad for you
Are you in a bad relationship? Here are 10 reasons why it could be hurting your health.

Why the humble carrot faces a dark future
The carrot faces a dark future as consumers switch to black and purple varieties.

Can we reverse the biology of ageing?
The true promise of ageing research is that rather than tackling individual diseases.

'I saved my baby's life, days after course'
A woman has revealed the moment when she had to use first aid to save her baby's life.

Why do we regain weight so easily?
Losing weight is a cinch, the biggest battle is keeping weight off.

Transplant baby now 24 and terminally ill
The boy that inspired NZ's first fundraising drives 20 years ago has days to live.

Time to treat smokers like human beings
COMMENT: Smokers aren't lepers. We don't even treat lepers as badly as we treat smokers.

Meads: 'Didn't say drink was cancer cure'
Sir Colin Meads is vowing to continue drinking controversial water-based product.

Why margarine can be worse than butter
New research reveals that one of these spreads raises the risk of death by 34 per cent.

Fake cancer blogger to pay $30k to court
Disgraced blogger Belle Gibson has to pay $30,000 for court costs.

Toddler with Alzheimer's needs cure
Baby with childhood Alzheimer's in agonizing race against time

The mystery behind that dress
The mystery behind that blue and black dress is finally solved.

Nanogirl: Want to lose weight? Just wait
COMMENT: Michelle Dickinson presents the vending machine hacks to make you healthier.

Personal trainer: 'You used to be so sexy'
A woman took to social media to vent her frustration at her personal trainer's comments.

Time to straighten up with Lee-Anne Wann
Health and fitness expert Lee-Ann Wann shines light on how to get perfect posture

Twerk your way to a better body
Iggy Azalea claims she lost six kilos in one week by twerking