50 easy anti-ageing tips
Fifty things everyone can do to fight the ageing process and feel better for longer.
AdvertisementAdvertise with NZME.
Latest fromHealth & Wellbeing
High sexual activity linked to prostate health
Prepare to blush at this new research from Harvard University.
Why arthritis used to be good for you
Researchers believe we may not be alive today at all, were it not for our aching limbs.
Zoe Scheltema: The only exercise I don't hate
Do you hate the gym? Zoe Scheltema has trialled an alternative for you.
Why Dry July doesn't work for everyone
It might help in the short term, but does it promote long-term healthy drinking habits?
How to be more productive at work
Louise Thompson has her first tip in her new productivity series for work/life balance.
Join me in beer and pie July
COMMENT: Binge sobriety, like fad dieting, won't help you long term.
It's not just old men with gout
COMMENT: Foods and drinks high in sugar can also be a factor in triggering gout.
Why babies smell so good and teens reek
Babies are heaven scent but teens smell like hell, a study of parents shows.
What happens when you don't eat
Brigid Delaney starved herself on a controversial detox and says she wouldn't do it again.
Eating dark chocolate can help with overeating
A test found eating dark chocolate before meals made women eat 25% less.
The shocking ways jockeys lose weight
'Pee-pills'. Laxatives. Bulimia. Starvation diets. The shocking ways jockeys lose weight.
Mum claims miracle cream cured baby's eczema in a week
A mum believes a cheap "miracle" cream has cured her little girl's skin problem.
Boyd Swinburn: Sugar tax will save public money
A tax on soft drinks would save the taxpayers' money in the long run.
Hollywood doctor: 'Use sunblock with screens'
Skin doctor to Hollywood stars says phones and computers can have same effect as the sun.
Obese chihuahua's incredible weight loss
With the help of a Fitbit, this chihuahua crushed some serious weight-loss goals.
Surgery needed after therapy causes burns
A woman needed two surgeries after a Chinese medical treatment caused a serious burn.
Man sees people when he looks at numbers
His condition means he sees numbers 0-10 as people with genders, ages and personalities.
103 years old and no pains or aches
Rotorua woman Ella Wilson turned 103 this week and says her secret to long life is simple.
Nigella Lawson shocks with new look
A recent Instagram post has revealed some big changes in the cooking queen's appearance.
Foods that will cut chance of early menopause
Major study finds certain foods can have a huge impact on halting early menopause.
Flesh-eating bug changes woman's life
It's been five years since a flesh-eating bug infected Aimee's body.
Celebrity trainer: How to drop 3kg in 2 weeks
She's helped stars with their rapid weight loss goals. Now she's revealing her top tips.
How healthy is your favourite sushi?
Sushi is considered a healthy meal to grab on the run, but that's not always the case.
Diet secrets of world's healthiest village
They live to 100, without contracting age-related diseases. A doctor finds out why.
Is your coffee machine making you sick?
Scientists reveal how the machine you use every morning could be making you sick.
Can you drink yet still be health-conscious?
OPINION: Can you drink the odd mojito and still be someone who nourishes your wellbeing?
Sugar labelled 'the new tobacco'
Sugar has been labelled the new tobacco by some health experts.
Pregnant women cautioned over paracetamol use
New studies have left scientists divided over the use of paracetamol during pregnancy.
The health benefits of cooking oil
Nutritionist Rob Hobson reveals how to use different cooking oils to boost your health.
How food advertising affects our kids
The power to stop unhealthy advertising to children lies with us.
Medicinal plants for healthy cholesterol
Paired with lifestyle change, these medicinal remedies could help support the body.
'Why I peed myself at a friend's wedding'
The problem affecting one in three women that no one talks about.