Regreting all that Easter chocolate? These are the fastest ways to burn it off.

Californian companies must add a cancer-warning label to coffee, a judge ruled last week.

Married At First Sight star Sarah Roza has revealed her post-split revenge body.

Bowel Cancer NZ is deeply concerned warnings were ignored by the Ministry of Health.

Five signs you need to toss them. And tips for the next time you're buying spices.

Love the gym? Make sure you're not one of these annoying types ruining it for others.

Scientists have uncovered a way to freeze the nerve in our bodies that controls hunger.

But there are 5 simple steps that can reverse the damage.

Research reveals most of us never have time to "switch off".

A cool solution to stop ice cream melting comes from an unusual source.

One in ten people is at risk of severe side effects if they get a tattoo.

It's something that will make you happier than yoga or walking dogs.

Kiwi study shows infants that eat yoghurt are protected from developing eczema, allergies.

New organ could help explain why cancer is likely to spread when it invades certain areas.

Nigel Murray's actions brought Waikato District Health Board into disrepute, chair says.

Heartbreak behind Victoria's Secret model slammed for promoting "unhealthy" lifestyle.

Beware your bath time companion. Research finds it's likely riddled with bacteria.

Lee Suckling on why narcissism is particularly rampant in 2018.

Mother reveals the letter she penned before being driven towards a grim, final act.

The drug shows promise for babies whose growth is stunted due to issues with the placenta.

Sports scientist suggests holding this position for more than 10 seconds is pointless.

Inseparable twin sisters leave doctors baffled with peculiar cancer case.

For every girl diagnosed, three to seven boys will receive ADHD diagnosis. Here's why.

Study finds good progress is being made but more can be done to reduce salt and sugar.

Dietitian-nutritionist warns "good fats" trend isn't all it's cracked up to be.

Nobody likes doing household chores, but these tips can help you cope.

Sydney grandma revealed how she lost 31.6 kilograms in just three months.

Recent research suggests that this form of sleeping may be better for us.

COMMENT: Sports drinks are probably just giving us calories and sugar we don't need.

Tidy and organised people do not have OCD, any more than multitaskers have schizophrenia.