What it's like to leave the wellness cult
What happens when you jump off the health/hedonism cycle.
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Latest fromHealth & Wellbeing
Opinion: Overcoming the diet roller coaster
With nothing to look forward to, dieting used to make me not get out of bed.
Why you shouldn't ban 'bad food' from your kids
Banning soda, sugary cereal or ice cream for your kids may not be the best strategy.
Aussie mum sheds 83kg without surgery
She shed an incredible 83kg over two years. Here's how she did it.
Alcohol raises risk of cancer by 'snapping DNA'
Alcohol turns into acetaldehyde in the body which snaps DNA and can trigger cancer.
Is there finally a cure for baldness?
Scientists have used stem cells to create hairy skin in a lab.
The best diets to try in 2018
Looking to become healthier in 2018? US health officials reveal the best and worst diets.
The science of keeping your New Year's resolution
Social science has some insights into how to break a bad habit - or start a good one.
Five things morning people do differently
If you love to hit snooze, you're setting yourself back by possibly a whole day.
Woman had sauce packet piercing intestine for six years
The woman was told she had Crohn's disease but surgery revealed something else.
Stephen Bright: Is mixing drinks actually bad?
COMMENT: Hangover is more about how much you drink than what.
How a high-flying marketing whiz was made redundant and turned his life around
Got To Get Out movement entices 72 people to walk around Mt Taranaki.
Family's miracle hope for 6-year-old Elias
Family of Elias Buchanan, in a coma at Starship Hospital, hope for a holiday miracle.
Dangers of a New Year's detox
Why crash-dieting will cause more harm than good - and how to do it the right way.
Surprising reasons people won't embark on NY diet
People from all over the world reveal why they don't want to lose weight.
Employee reveals Subway secrets
He said people should be 'careful' of roast beef and claimed chopping boards are dirty.
Undercover at cult gym Les Mills
This was one of NZ Herald Lifestyle's most read stories in 2017.
How a woman's orgasm left her paralysed
Lucinda Allen nearly died after an orgasm caused a headache that led to a stroke.
'It is horrifying': TV guests' shocking claims about Dr Phil
A former guest says a bottle of vodka was planted in his dressing room before his slot.
Honour a testament to safe sleep project
A Hawke's Bay doctor who helped develop the wahakura has been recognised for his services.
Local Focus: Woman's life upturned by rare disorder
Penny Gatenby's life changed in an instant. Made with funding from NZ On Air.
Cancer patient picks up fish and chips on way to hospital
The local RSA was happy to help out the local resident and ambulance staff with a feed.
Scientific breakthrough cuts cancer risk from bacon
Your Sunday morning fry-ups may be getting healthier.
Mum, 23, dies within 4 weeks of cancer diagnosis
Her tragic final message on Facebook revealed she had just been diagnosed with Leukaemia.
Bullied mum regains curves because she was unhappy
She was called 'thunder thighs' and a 'fat cow' before losing weight.
Transgender man's unrecognisable transformation
Transgender man shares stunning before and after images after family disown him.
Kiwis open hearts and wallets for Givealittle campaigns
Donations a "lifesaver" for mum of four with newborn twins who was widowed.
Life without a stomach or die from cancer?
Fogel watched his aunt die from stomach cancer. "For me, it was a no-brainer," he said.
The sex diet: How nutrition affects your libido
From mashed kumara to watermelon salad - try these meals to kick-start your libido.
Ex-supermodel on beauty, weight and insecurities
In a raw interview, Tziporah Malkah has spoken honestly about her struggles with weight.
Why you should try to get more sleep
Getting enough sleep should be one of your New Year's resolutions.
Woman's botched nose job leaves implant on face
Her nose implant started to protrude out between her eyes. Warning: Graphic imagery.