There is actually one thing worse than either fat or sugar.

Some of us cannot live without our morning cup of coffee.

Simon Wilson was diagnosed with prostate cancer. Here's part three of his diary.

Teen reveals how she lost half of her body weight in just 11 months.

Broken heart syndrome happens more frequently to women during summer, a study has found.

The last few kilos are tough. Here are a few cunning things you can do to reach your goal.

Does the name Guthy Renker send your abdomen into spasms?

Brave Jacob Pringle, 14, is in the fight of his life. Made with funding from NZ On Air.

Kyle MacDonald on where the real truth about depression is found.

Born at 25 weeks, Ella suffered a severe brain bleed at 3 days old. Now living with cerebral palsy, hydrocephalus and epilepsy, Ella has defied all expectations and beaten many odds. Source: Fairy Steps 4 Ella

It's a parent's worst nightmare and for this family, it's happened twice.

A mother stated her child "looked like she'd been in a car crash" after being restrained.

Throw away the fancy anti-ageing creams and fill your fridge with these foods instead.

A nurse has been struck off the register for faking patient notes to cover up poor care.

The soon-to-be royal admits the budget item can make her look "a little odd".

This one simple change can help you get the perfect fried egg every time.

COMMENT: Fluctuating does not necessarily make you heavier in the long run.

DHBs in Auckland have seen a spike in emergency C-sections but it's not clear why.

"It is amazing how many kids don't brush their teeth and haven't got a toothbrush."

Simon Wilson was diagnosed with prostate cancer. Here's part two of his diary.

We need sleep to stay healthy - but many Kiwis aren't getting enough of it.

After being coughed on, the man complained of a fever. Five days later he was in a coma.

A mother has shared her grief online after her three-year-old choked on a bouncy ball.

Researchers reveal what happens to our brains in the final moment before death.

Couple who let medical journal use photos, got more exposure than anticipated.

It's time to stop judging yourself and have fun in the bedroom, writes Lee Suckling.

Perfect storm is almost here for our overloaded hospitals.

"It all started to spiral out of control when the death threats from ISIS started coming."

Expert busts common alcohol myths and shares tips on how to avoid a hangover.

There's been a misconception that 'fermented' means healthy. So what does it really mean?