We try the fitness phenomenon sweeping the nation.

Recovering addict Ray Knight is planning to walk the country to help others.

COMMENT: Could painting your nails be hazardous to your health?

Elyse Johnson has an inoperable brain tumour and her family is fighting to keep her alive.

In order to never waste food or money, planning ahead is key.

Cancer patient stuck in hospital has benefit halted as hasn't been 'looking for work'.

But it's not because they are "from a different time".

Lee Suckling believes he's suffering from SAD - but is it actually a real condition?

Dermatologist reveals the blemishes you must avoid squeezing.

Most nutritionists are slim - but that does not mean they are constantly on a diet.

Dietician reveals small, simple tweaks to make meals much better for you.

It's normally defined as something straight men do – yes, you read that correctly.

These are the foods that keep you full and help shed the kilos at the same time.

Beck Vass can't help wonder if our PM had quite a different experience to the rest of us.

This animation explains how the ORBERA® Gastric Balloon works and it placed and removed. / ORBERA Weight Loss Balloon

People would ask if Kayla was pregnant with twins. The truth was far more frightening.

After years of being ashamed of her facial hair Nova Galaxia decided to let it be.

The tennis star joked that it's 'a lie' that women shrink while nursing their babies.

Simon Holbrook eats just patties and cheese - and says he has lost 17kg in 10 months.

The truth behind what we should - and shouldn't - be avoiding at the supermarket.

Charlie Goldsmith has been called a fraud, but Angela Cox can't explain what she saw.

COMMENT: It can be difficult for us to know how much energy we're consuming.

Breakfast, lunch or dinner? If you're Pete Evans — you only have one option each day.

Nutritional therapist Jeannette Hyde shares her 10 tips to beat bloating.

From childhood habits to emotions, a psychologist breaks down the classic culprits.

Man born without a penis receives life-changing surgery.

While many cannot name the capital of Australia, how does your knowledge stack up?

Womens vaginas are busy all through the night - here's what they're up to.

Little Sophie has autism and was devastated by her school report. Until her Dad did this.

The five warning signs middle-aged people will suffer from frailness in retirement.