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Latest from Health & Wellbeing
Are chicken feathers tomorrow's protein bars?
Could chicken feathers help beef up your lean body mass?
Your Health: How to care for your liver
Looking to give your liver a break this month? Here's how natural remedies can help.
How putting on a smile is hurting our health
"Relentless positivity" is supposed to boost our lives. Is it doing the opposite?
Niki Bezzant: What we can learn from hunter-gatherers
COMMENT:Hunter-gatherer populations were, and are, seriously healthy by today's standards.
Kate Middleton's brother reveals torment of secret illness
James Middleton makes brave revelations about his battle with clinical depression.
Study finds drinking tea while pregnant could harm baby
Analysis finds consistent link between tea, coffee and adverse birth outcomes.
Scientists seek key to great Kiwi bread mystery
Why can many gluten-intolerant Kiwis eat wheat overseas without the pain they get at home?
Woman's rare condition means she can't hear men's voices
A woman realised she couldn't hear her boyfriend's voice, but could hear other women's.
Kiwi mum-to-be: What no-one tells you about pregnancy
You'll cry over stroganoff, get mad at "youths" and your undies might fall down.
F45 challenge: The breakfast monstrosity you shouldn't eat
Herald editor discovers new hatred in week two of the popular F45 challenge.
Surprisingly popular food Kiwis will be eating in 2019
It's a polarising morsel, but here's what Uber Eats forecasts we'll be into this year.
The strict sleep rule that saved Jamie Oliver
Juggling too many projects left the chef sleep deprived and a shell of his bubbly self.
How to make the most of your summer reading time
Use your summer break to read some really great books, without it feeling like a chore.
Is the key to happiness being married?
Those seeking a meaningful life should consider marriage, friends and less time alone.
Why dreams about death are not your worst nightmare
Common at this time of year, here's why you're dreams are particularly grim right now.
Experts reveal the 10 best diets for 2019
If you're looking for a new diet, use this list to decide which one's right for you.
Summer's not over: How to beat the back-to-work blues
As thoughts of sun, sand and holidays recede it is easy to suffer the back-to-work blues.
The big problem Olivia Newton-John has with this word
It's a word most of us are guilty of using.
Niki Bezzant: I have tasted the future of protein
COMMENT: The main component of the Beyond Burger is pea protein.
Move over bikini bodies - Real women are here
This Is ME video aims to get girls and women participating in sport and recreation.
The interactions between skin and ultra-violet light
Getting a tan may not depend on how much sun people get, but rather when they get it.
What happens when you fat shame someone
Weight stigma is still deemed socially acceptable by many. But it shouldn't be.
The truth about six popular superfoods
Are you wasting your money on these highly praised "superfoods"?
Local Focus Waste Free Hack 4: The waste jar
Four months rubbish in one glass jar. Made with funding from NZ On Air.
Health insurance to rise, couple stunned by 20pc hike
An Auckland couple were left fuming by a letter from their insurance company.
Ten mistakes smart people never make twice
Emotional intelligence expert on how to avoid repeating the mistakes you made last year.
New Year, New You: Does the F45 challenge really work?
A Herald editor puts the popular F45 challenge to the test. How hard can it really be?
Local Focus Waste Free Hack 3: DIY toothpaste
Say goodbye to toothpaste tubes. Made with funding from NZ On Air
Easy way to cut 500 calories from your diet
New Year's resolution already proving too difficult? Here are simple ways to cut calories.
The truth about people who are 'self-destructive'
COMMENT: What's really going on when we describe ourselves or others as self-destructive?
Why Meghan has banned Harry from alcohol, tea and coffee
The Duchess of Sussex has a New Year's resolution for her husband.
Vegan parents spark concern over baby diet tips
Medical professionals worried about vegan parents offering diet tips for babies.
Digging deep: The causes that Kiwis donated to
People donated more than $18,600,000 on Givealittle this year.