Cranking up your sauna sessions can cut the risk of heart attacks by as much as a quarter.

You might want to stop taking your phone with you to the toilet.

Researchers estimate that about 1 in 100 people are psychopaths.

COMMENT: Have you noticed that not all is as it once was in meat section of supermarket?

A larger pour of wine on menus scrutinised by the Herald equated to a third of a bottle.

COMMENT: Do you feel unfit but wish you were "run-fit"?

Leading a busy life is no excuse for ignoring the importance of balance.

But there's one thing that remains, writes Cynthia Miller-Idriss.

The 36-year-old mother tragically passed away after trying to 'improve her appearance'.

Decline in funding leads organisation to propose a total restructure.

Academic explains what causes cancer and how to reduce your chances of developing it.

Want a Christmas tree to rival Smith and Caughey's? Here are the secrets from an expert.

COMMENT: Training medical staff to recognise patients 'spiritual distress' a good start.

When he first mentioned the issue to a physician, the doctor brushed him off, he said.

The photo has been labelled "strange" and "pervy". Do you see a problem with it?

Lee Suckling explains why the act won't make you blind, and certainly won't make you gay.

The supermodel has shared her tips for staying energetic even on the worst day.

A medic who discovered the case has called it a "very sad story".

Beck Vass: Vaccinating your baby is one of the first times you feel parental guilt.

Study finds pensioners who have almost identical muscles to those years younger than them.

Doctors who certified a woman as autistic so that she could die by euthanasia on trial.

Surprising supermarket foods that have even more sugar than soft drink.

Scientists explain why some people are more prone to bites than others.

It solves an issue for men, but for wives and partners the effect is far more complex.

Research claims you'll be fully aware of what's happening to you, even in death

Millenials living at home with their parents is bad for everyone's mental health

Signs you may be headed for a Yuletide meltdown and natural ways to combat them.

COMMENT: How much sugar in your kombucha?

They're the people we trust to tend to our health and well-being.

Star has brought his 75,590kg "pop up" travel gym he calls "The Iron Paradise" to the UK.