
Auckland trainer lost weight by ignoring own advice
Nalisha Patel dropped 15kg by ignoring what she'd advised her clients.
Nalisha Patel dropped 15kg by ignoring what she'd advised her clients.
Small doses of caffeine might help babies born up to eight weeks early.
Paremoremo Prison contains the only specialist maximum-security prison unit in New Zealand
The Christmas season could well be the most dangerous time of year.
Drew Barrymore has shed some weight saying it's been "hard AF" but worth it.
Plant medicine has been used for millennia. What do you need to know before using it?
COMMENT: Crossing a rabbit and a plant could reduce cancer risk.
Anna never thought she had a problem until her friends decided to hold an intervention.
Kayla has announced she will be welcoming a new addition to her family in 2019.
The vital element often forgotten when considering your personality type.
Forget body language, scientists have revealed a primal indicator that someone likes you.
A cosmetic physician has settled the debate, admitting some are starting too young.
He was arrested last week for having a tiny amount of THC oil used to treat his arthritis.
When a Kardashian features your product, you know you've made it big.
The Sex Files: Lee Suckling shares his experience with dealing with an STI.
"Being in good physical health was a blessing and a curse."
Last year 14 Kiwis died in our waters. Here's how to avoid becoming a statistic.
Unlucky schoolboy blinded after being shot twice in the same eye six years apart.
Meet Robert, the adorable grandfather winning hearts across the internet.
One man's sock fetish has landed him in hospital with a nasty lung infection.
Study highlights why Markle's 'upper class makeover' is so concerning for all women.
New sex education lessons a victory for transgender rights campaigners.
Each tiny Christmas mince pie you munch on is up to 300 calories apiece.
COMMENT: There are lots of people avoiding lots of foods for no good reason.
Worried about piling on the pounds this Christmas?
Do all of those tips we get to stop piling on the pounds over Christmas really work?
Stress, sadness and over-indulgence during the festive season can be deadly.
COMMENT: Tests show many of our sunscreens don't provide the sun protection they claim.
Four experts explain one crucial thing affecting your health. And share how to fix it.