Five ways to decrease Alzheimer's risk by 60 per cent
New research suggests there are five simple steps one can take to help prevent dementia.
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Latest from Health & Wellbeing
Going plastic-free: The surprising impact on my diet
Is ditching single use bags enough? Rebecca Blithe tries eliminating plastic altogether.
The closest things to super food
Niki Bezzant says there's no such thing as a super food. But these come pretty close.
NZ's wellbeing vision confined by economic retardation
COMMENT: NZ's wellbeing needs a massive expansion of our productive sector.
'Well, that was a weird moment' and other signs of dementia family members should watch for
About 5.8 million people in the United States are living with Alzheimer's and dementia.
Reason you had a terrible night's sleep
There might be a reason behind your awful, restless evening under the covers.
Niki Bezzant: A simple trick could help us lose weight
COMMENT: Let's re-arrange how we choose what we eat.
The fitness trend ruining men's body image
The trouble is, says Lee Suckling, none of this is actually about fitness.
'Listen to your gut': Woman turned away by doctors now hospital bound
Woman has shared a message to those who seek help for mysterious medical symptoms.
Why you're inclined to think ill of the poor
Kyle MacDonald on the truth about creating our own successes, or failures.
Pure caffeine powder: Fitness supplement's deadly potential
A single teaspoon of this fitness supplement powder is enough to quickly kill you.
First baby in the US born from transplanted womb of dead donor
First US baby to be carried to term in a womb from a deceased donor has been delivered.
Man chokes on pie, dies during novelty event at rugby fundraiser
Phillip Andrew Ludemann was competing in a speed time trial with his father.
Killer caffeine shake: Dad haunted by his son's final hours before death
Father of Aussie who died of a caffeine overdose has spoken about his son's final hours.
The new machine that can detect cancer in seven minutes
Scientists claim breakthrough in cancer detection could be introduced in two years.
Kim K reveals body-shaming meme that 'broke her soul'
"All I have to do is type Kim and Shamu. It really changed my security."
The secret to getting fit at any age
Leading experts revealed the best sports to try for your age group.
Kiwi mum: The impact of booze after giving birth
Beck Vass shares what happened when she went back to booze after giving birth.
Grieving dad's desperate plea after caffeine death
Family of a 21yo have issued urgent warning over his sudden death from caffeine toxicity.
Fashion designer drops 23kg for wedding
The new mum documented her wedding weight loss on Instagram.
Is hypnosis the secret to weight loss?
Can you think yourself thin? Megan Wood goes under to ditch unhealthy food cravings.
Is your diet ruining your skin?
What to add to your diet and what to ditch to improve the appearance of your skin.
Why I spent five hours at Pak'nSave, Briscoes, The Warehouse
Lee Suckling spent his Sunday afternoon trawling big box shops.
Obese patients stuck in hospital with community facilities stretched
Four severely overweight patients have been stuck in Middlemore for months.
Tips to get the most out of your day
These small adjustments will help improve your health, mood and productivity.
Parasite behind woman's matcha empire
When Sarah returned from Africa, she came back with more than just lifelong memories.
Are there natural options for chronic pain relief?
Heat is a powerful pain reliever. What else helps with pain that doesn't come in a tablet?
Niki Bezzant: Our attitude to drinking is all wrong
COMMENT: Why do we need to ingest a harmful toxin in order to relax?
Too fat to live, too young to die: 122kg weight loss journey
He decided he was too young to die and has shed 122 kgs and feels "unstoppable".
Man has life support accidentally cut off by wrong family
Two families in Chicago are suing after a disfigured man was falsely identified.
Nanogirl: Would you pass a middle-age WoF?
COMMENT: An increased sense of wellness may be a hindrance to health in the long run.
Mum whose bowel cancer was missed dies days before renewal of wedding vows
The much-loved mum of two died after her bowel cancer symptoms were missed.
Meat: Ranked in order of healthiest to least
New research says eating white meat can be as bad for cholesterol as eating beef.
Hosking: Cancer treatment in NZ is a national shame
Comment: Why do sick people have to keep pointing out the bleeding obvious?