Eight surprising health benefits of black coffee
Your daily caffeine hit is more powerful than you realise.
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Latest fromHealth & Wellbeing
Advice: Why does my husband exclude me from family dinners?
New York Times: She has hurt feelings; he says she's being ridiculous.
New York professor's verdict on NZ’s phones-in-schools ban
As the measure kicks in this week, commentators and teachers have differing takes.
David Seymour wants to stop 'lazily' categorising people by race
The Act leader rails against 'lazily looking at everyone through the lens of race'.
A-fib enigma: Why are younger adults developing this common heart condition?
New York Times: Symptoms can include a fluttering heartbeat and palpitations.
What is a vampire facial and is it really safe?
Three women in New Mexico contracted HIV from the treatment — can it happen elsewhere?
'It's destroyed me': School's struggle with asbestos removal
The Ministry of Education is considering giving schools more help with asbestos problems.
'My PMS was so bad I wanted to die': Eric Clapton's daughter's 'hormonal rollercoaster'
Ruth Clapton diagnosed herself with PMDD – an extreme form of premenstrual syndrome.
What your feet can tell you about your health
Feet are often an overlooked, but they can reveal a lot about your overall wellbeing.
Hit an exercise plateau? This is the fastest way to boost your fitness
NYT: Sprinting, at least for short distances, can be a great way to level up your workout.
‘Free-from’ foods could be doing you more harm than good
Unless you have an allergy, 'free-from' foods probably not the best option, say experts.
'A toll on your body': The reality of trying to conceive in your 40s
More women are becoming mothers after the age of 40, according to recent data.
Targets proposed to shrink healthcare wait times to cost $723m
Labour says the proposed cost signals the expense required to reduce treatment delays.
Tairua local gets behind brekkie in pink
Ann Paget has a personal reason to host Pink Ribbon Breakfast.
King Charles 'very unwell' as funeral plans get update
Source says Charles is "really very unwell. More than they are letting on".
Passengers 'repulsed' by mystery liquid on flight
The fluid began gushing from the rear restroom, leaving travellers shocked and disgusted.
'90 is the new 70': Waikato breast surgeon hails screening-age extension
The Government is working to offer free breast cancer screening for those aged 70-74.
‘Red mist’: What causes road rage and how can we stop it?
Heading out of town? Here's how to avoid road rage.
Taupō GP opens special clinic for survivors of sexual assault
The free service aims to help with 'letting go of guilt and shame'.
How to identify ultra-processed foods - and the surprising ones hiding in your cupboard
We know they’re all around us, and we worry they’re bad for us. But how do we spot them?
'I can’t be the mother that I could be': Mum, 27, fights incurable cancer
'All of a sudden I can’t [play with him] and he doesn’t understand why.'
'Impasse': Doctors vote to strike after pay offer rejected
Union members rejected the offers and voted to strike for 25 hours from May 7.
Fat activist Virginia Sole-Smith is inspiring and infuriating her followers
NYT: Sole-Smith's book on diet culture and parenting has propelled her into the spotlight.
Four effective ways to reduce food waste at home
Wasting food is a serious emergency around the world.
What food should you be eating every decade?
A nutritionist advises on how to thrive at each new stage of your life.
Never eat berries and bananas together - and other tweaks to supercharge your food
These simple tips can boost the nutritional profile of your favourite foods.
‘Put on your big girl pants’: Judy Bailey on overcoming loneliness as we get older
'I hope I've got three or four good decades left in me!'
Midlife health is about more than a waist measurement - here’s why
There are more important things to consider that are fundamental to your midlife health.
Rising number of cancer screening samples binned because of transit delays
One family said they hand-delivered a sample to the post office and it still arrived late.
Intermittent fasting diets: Everything you need to know
Fasting is the weight-loss method of choice these days – but is it healthy for you?
'I've never felt so good about myself': Meet the 70-year-old women pumping iron
Two 70-year-old Northland women reveal their strength training tips.
Advice: Should I be loyal to my father or my dying uncle?
New York Times: A family rift leaves a son torn.
Prince William's Kate promise on return to royal duties
William receives get well soon cards for Kate as he helps pack bags at food centre.
The dangerous bacteria lurking in your gym gear
Here's why it might be time to review your gym hygiene habits.