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20-minute workout that beats an hour at the gym
Could a 20-minute workout have the same effect as a long session at the gym?
Could a 20-minute workout have the same effect as a long session at the gym?
Marketed as a good fat, where does it actually sit compared to olive oil and butter?
COMMENT: New research links red and processed meats to colorectal cancer.
Birdsall said it the test often helped provide women with peace of mind.
This Aussie bride went to a lot of trouble to pull off her perfect day.
Boy ended up with huge kitchen knife sticking out of his skull while playing with friend.
The image has gone viral after thousands were left astounded by the unusual revelation.
Is this the most ridiculous weight loss idea ever?
The 43-year-old gave up food and instead consumed nothing but beer for Lent
It may be a colleague, child or your husband, fair enough if their chewing winds you up.
How selfish is having children? Gareth Rubin looks at the growing trend against family.
A lack of energy can be fixed by incorporating these affordable foods into your diet.
Proteins are the building blocks for our bodies, but are you eating too much?
Megan Wood puts her body on the spikes in an effort to alleviate her back pain.
When Posh Spice posted about daughter Harper receiving a facial, the internet exploded.
People who skip breakfast 'are five times less likely to survive a heart attack'.
Postpartum depression is one of the most common complications of childbirth.
A therapist opens her files, including one about herself.
Kate Robertson was repeatedly sent home from hospital without a correct diagnosis.
One day we might look back at the traditional Sunday Roast as we do smoking on planes.
While we know most chocolate is full of sugar, sometimes we need to see facts laid bare.
How a Kiwi couple on Location, Location, Location found their dream home in London.
After spending his career taking a stance against suicide, Kyle MacDonald is worried.
You don't legally have to, but should you let your potential employer know anyway?
For years dieters have turned to celery believing they're burning calories by eating it.
Golf-course cocktail send-offs and Hawaiian shirts. Is it time to rethink final farewells?
CCDHB did not undertake a full assessment or monitor her changing condition accurately.
This new fitness trend is all the rage.
McCaw talks tough mental moments in his career and filling the void in life after rugby.
It sounds like a form of torture, or perhaps a sort of cult. These travellers swear by it.