New research has found eating dinner late can have damaging effects to your health.

Susan Peirce Thompson says the secret to losing weight is sticking to four rules.

Allergy NZ joins forces with Pub Charity to fund the allergy device.

Japanese moon breathing "helps with nonsense thoughts".

The bullied journalist now boasts an impressive six-pack.

Are only children selfish and socially inept, or are they better off without siblings?

People are measuring steps to their fitness tracker's final resting place — the bin.

Health officials have identified a substance that could be related to vaping issues.

We can build emotional resilience by learning to sit with uncomfortable feelings.

COMMENT: Just open a window to improve indoor air quality, says new research.

Newsreader Niva Retimanu's depression stemmed from the death of her parents.

Hilary Barry hit back at anti-vaxxers who complained about her post about vaccination.

Woman who tried to figure out why her face began to sink in discovered diagnosis in NZ.

She was out jogging when she charged face-first into an unpleasant surprise.

It was meant to be the trip of a lifetime. But Brianna's holiday turned into a nightmare.

New research has revealed a very naughty weight loss trick that actually works.

What's the difference between feeling anxious and having an anxiety disorder?

Thousands of people are sharing photos of their genitals online - and doctors are worried.

She looks healthy and fit but wondered why her stomach was always bloated.

An image of a mum slumped in her car with a needle went viral. Here she is three years on.

Depression looks different for everyone, so it can be hard to recognise.

The analysis found those who regularly headed out for a jog had far lower death rates.

Kim says she's "fallen off the wagon" and she knows exactly why.

Rural doctor says rural people are not getting the same level of healthcare as city folk.