A load of nonsense or a life-changing simple practice? Here's what the experts think.

Tampons are dead – long live period underwear.

It’s been touted as a healthier way to savour our nation’s fizzy drink of choice.

China’s growing concern about possible Trump presidency, the fight to make dental care free and union meetings for Health NZ nurses to be held.

Studies have shown the elixir has many health benefits, but there are caveats.

The 60yo showed no cancer signs until an unrelated netball injury landed her in hospital.

It’s packed with protein but loaded with salt - experts weigh in on the Cypriot cheese.

The company has reversed its decision to close in-person workshops.

OPINION: Herald readers share their views.

Some cat owners say ‘providing for the cat’ increases their feelings of enjoyment.

There's much more information and distractions coming in than ever before, expert says.

Kiwi members told in-person workshops will cease from November 2.

This hack is being touted on social media - but does it really work?

Here's why it might be time to ditch the standing desk.

The exact timing of the symptoms depends on your exposure to an allergen.

'Already my biological age is about a decade younger than I actually am'.

'You're dealing with something that society is not equipped to deal with.'

Do you wash your hands every time you go to the toilet?

Magnesium has many health benefits, one being its connection to improved sleep quality.

A new study has found a link between hormonal intrauterine devices and breast cancer.

Researchers have discovered two spikes in our ageing. Here's how to turn back the clock.

There are countless hangover 'cures' out there - could exercise be one?

These micro-exercises can help you burn calories, lose weight and more.

The more genes linked to weight loss a participant had, the more exercise mattered.

The Tairāwhiti rangatahi will take home the skills she learnt at the MSU.