Safe ways to talk to kids about healthy eating and exercise
We've rounded up 7 ways to stay healthy this winter, and none of them cost a dime.
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Professionals reveal how they find a balance between staying healthy and drinking alcohol.
Simple 4:3 plan for shedding pandemic pounds, by royals' nutritionist
The royals' favourite nutritionist explains her simple philosophy for weight loss.
Sleep is fashionable. What about our nightwear?
Ruth Spencer's good news for Aucklanders. We're among the world's top-ranking ... sleepers
Focus Live: Weaknesses found in the high-trust MIQ testing model
The data-matching system where the Government checks whether MIQ workers are properly tested failed to detect the case of the Grand Millenium security guard, who should have been tested fortnightly but wasn't tested for five months
Focus Live: Over 235,000 people are now fully vaccinated
More than 235,000 people had received their second dose - meaning they are now fully vaccinated.
Teenager likely killed by excessive chewing gum habit
A devastated mother has spoken of the tragedy of losing her 19-year-old daughter.
No new cases in MIQ or community today
Ministry of Health still trying to reach five Melbourne returnees.
Why a hot bath is as good for you as a run around the block
Don't feel like dragging yourself to the gym? How about a nice hot bath instead?
Does lip balm actually do anything?
Cold weather leaves many of us with the irritating ailment of dry and chapped lips.
DHB clinicians relying on GPs to check patient files
Waikato DHB's IT systems failures are putting extra pressure on local GPs.
Rebel Wilson's weight-loss regret
Aussie actress Rebel Wilson has opened up about the biggest regret of her health journey.
Are you guilty of 'revenge bedtime procrastination'?
Spending your mornings yawning into your coffee? Time to rethink your bedtime routine.
Matt Heath: A healthy insight from a massive drunk guy
Going for a run can be good for you, even when you get grabbed by a massive drunk guy.
Mindfulness can ease stress of wāhine Māori
Mindfulness practices found to improve health of wāhine Māori suffering chronic stress.
Faulty 'appetite gene' to blame for obesity in some people - research
New research suggests thousands of people can blame that extra weight on their DNA.
Sad truth behind mum's fitness snap
When looking at this photo there's a sad detail you can't see.
Kerre McIvor: Families facing life-or-death situations on their own
OPINION: Mike King's right - mental health services are failing vulnerable Kiwis.
'I was absolutely terrified': The Kiwi toddler who's spent half her life in hospital
Maddison Milne has spent almost half her life in hospital.
Laughing through lockdown: How comedy helps us cope with crisis
It turns out laughter really is the best medicine in more ways than one.
MPI says salmonella find at chook farm an alert for Kiwi home cooks
MPI spent the past few months testing and tracing any possible spread of salmonella.
'Absolute limit': How humans could live to be 150
Scientists set maximum lifespan after finding 'resilience' of body eventually wears down.
Loneliness rising among new migrants in NZ
There's a jump in new migrants feeling lonely most or all of the time.
I tried shaving my face - but it's not for the reason you think
My cheeks are as smooth as a soft-boiled egg. I am a dolphin breaking the ocean's surface.
Pete Evans fined $85,000 for 'unlawful advertising'
The former My Kitchen Rules judge has been fined for advertising therapeutics goods.
You know you're soaking in it: NZ's best outdoor baths
There's something decadent and daring about an outdoor bath. Here's some of NZ's best.
How a plant based diet could prevent the next Covid-19
'Not a single pandemic in human history has been traced to plants.'
Nadia Bokody: Embarrassing sex facts men don't understand
COMMENT: A sex worker has shared a clueless bedroom move many of her clients make.
I've stopped drinking, why are my friends being weird and pouring me drinks?
COMMENT: Practice is key and be gentle if you find it hard to stick to this goal.
Mum's slammed for shocking Facebook Live request
"Holy s*** ... I really hope this was a joke or something."
Josephine Gagan: Care support workers deserve more
OPINION: One of our most important workforces is among the poorest paid.
More weak positive Covid results in Wellington wastewater
Wastewater testing confirms more weak positive results for Covid-19 in Porirua and Karori.
Focus Live: Death of NZer after Covid vaccine reported; no link established
A New Zealander has died after getting a Covid-19 vaccination, but the Ministry of Health says there is no direct link.