As soon as they're old enough to pick up a knife could be the best time to get them into the kitchen.

Holland did a four-week introduction to mindful eating course run by Mindfulness Works.

We have spent a fair bit of time in popular tourist destination Bali but this was our first time visiting the more metropolitan part of Indonesia, its capital, Jakarta.

Parents are feeding under-tens an average of 14 teaspoons of sugar a day - despite years of warnings about the dangers.

Do the Real Housewives of Auckland make you want to perform seppuku on yourself? Don't fret, just sip and forget...

You may want to think twice the next time you invoke the five-second rule for food that's fallen on the floor.

'The best fish I've had this year' and dessert built from scratch.

COMMENT: With just 4 per cent or 20.2g chicken I think the name of this soup should be changed to Winter Vegetables with Roast Chicken.

Summer is 12 weeks away. Here are five diet hacks to help shed those winter kilos.

New Zealand should tighten rules and halt the advertising of unhealthy foods to children in a bid to tackle obesity, researchers say.

New Zealand's less restrictive food classification system called into question by researchers.

In introducing digital content, CEO Howard Schultz took a political turn when he endorsed Clinton and left the door open on his own prospects.

Jesse Mulligan tastes his way through the menu at innovative new restaurant Parnell.

Vegetarians lose weight twice as fast as meat-eaters, according to a study.

This Irish cafe owner has declared customers won't be served gluten-free food without medical proof that they are gluten intolerant.

A study uncovered traces of E. coli, enterococcus, staph, and the norovirus on pieces of citrus fruit used in drinks at bars.

According to a new report, we could be facing a future without caffeine.

Find all your favourite bits from today's Bite magazine online.

A feast for the eyes more than the taste buds.

COMMENT: Pete Evans has said people should stop eating dairy because it will remove calcium from bones. For the record, the experts say this is nonsense.

A focus on homemade makes sourdough perfect for Sunday brunch.

Shanghai is a vibrant city - so full of people, it would be difficult to find a street in Shanghai without anybody on it.

Trying to lose weight? Fat-laden cheese is often the first treat to be scrubbed from the weekly shopping list, but don't reach for the low-fat option too hastily...

MasterChef NZ 2015 winner Tim Read has thrown in his day job to follow his Nordic foodie dream.

Pinot noir nirvana will no doubt be achieved by those attending Pinot Palooza today at Shed 10 on Auckland's Queens' Wharf. The rest of us can achieve enlightenment via these three...

COMMENT: Well go for it, and thank you to Frucor who make V for listening to the consumers who, like me, want a more natural alternative to your products.

And instantly regrets it.

Steve Braunias, The man who ate Lincoln Rd, sat in the garden at Bar 159 and raised a beer to his late brother this week.

Experts warn eating late at night is putting millions of people's health at risk.

Chris Upton of O'Connell Street Bistro is happy his restaurant has reopened again after it was ruined by a fire.