Why middle age is not the end of your vigour
Middle age need not mean the end of health and vigour, writes Niki Bezzant.
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Latest from Canvas magazine
What it's like to leave the wellness cult
What happens when you jump off the health/hedonism cycle.
Opinion: Overcoming the diet roller coaster
With nothing to look forward to, dieting used to make me not get out of bed.
Undercover at cult gym Les Mills
This was one of NZ Herald Lifestyle's most read stories in 2017.
How Mihingarangi Forbes found her roots
"Because I was white, I thought I might have to overcompensate."
The best places to eat in Auckland
Not everything is good, but some of these places are excellent.
How not to ruin Christmas for your kids
Tips for ensuring your kids have a great day when you are separated
What it's like to spend Christmas away from home
On her first Christmas away, Maria Majsa discovered what really mattered.
The vet saving zoo animals from war zones
This vet risks his life to rescue animals from the worst zoos in the world.
Your new local brunch spot in Remuera
A great place to commune with the locals — even if you aren't
How to survive Christmas Day
Advice from the PM, Tom Sainsbury, Guy Williams, Ray McVinnie and others.
Opinion: Why all we need is love
Sometimes I am ashamed that I am happy ... in spite of everything I have.
Meet the last of Auckland City's treasure hunters
Sarah Downs meets the last of the city's treasure hunters.
Review: Unusual jewel in 'old quarter' of Parnell
Service needs tweaking at this unusual jewel in 'old quarter'.
The secret history of Ponsonby Road icon SPQR
According to Esther Lamb there were hot pants, high heels and table-top dancing.
12 Christmas gifts for the kid who has everything
Need some gift inspiration for a fussy young one or your teen? They should love these.
Restaurant review: Dr Rudi's Rooftop Brewing Company
Feeling fried on the sun deck? Enjoy the deep-fried fare indoors.
What your Christmas tree topper says about you
What do your taste in Christmas decorations say about you?
Meet the retail workers bearing the brunt of Christmas
A retail worker's nightmare before Christmas.
Where to brunch: Ponsonby hideaway worth the hunt
Hyde Kitchen is a garden paradise not to be missed.
The do's (and don'ts) of Xmas party etiquette
Here's what to do when you've shamed yourself at the Christmas work party.
John Clarke and the New Zealand sense of humour
The late and wonderful John Clarke on the New Zealand sense of humour.
What will happen if Michael Bloomberg takes on Trump
Martin Fletcher meets 75-year-old dynamo Michael Bloomberg.
Antonia Prebble's family Christmas tradition
Antonia Prebble remembers the year her family started a Christmas tradition.
'I admit it, shopping makes me happy'
Megan Nicol Reed: I'm not quite sure what to do about it but shopping makes me happy.
Restaurant review: Let bygones be gone
The romantic imagery conveyed by a hotel fails to convey itself to the kitchen.
Nelson artist taking on the world with tea towels
How a rock 'n' roll background led this woman to worldwide success via her tea towels.
Why your duvet cover never fits
Life is full of dilemmas, writes Ruth Spencer. Rest assured, there is no solution ...
The rise in Kiwi baby boomer divorce rates
A lot of marriages aren't horrible but they're no longer satisfying or loving.